MCELLO58   39,014
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30,000-39,999 SparkPoints
 
 








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 Pounds lost: 0.0 
 
0
16.375
32.75
49.125
65.5


 
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Member Since: 11/21/2011

SparkPoints: 39,014

Fitness Minutes: 51,168

My Goals:
Lose 50-60 pounds
Wear a size 6
Get back into running



My Program:
Eat clean (fruits, veggies, lean protein, whole grains)
Limit carbs and up my protein
Strength train 4 times a week.
Do cardio (run, walk, elliptical, step, kickboxing) 6 times a week.
Track my food intake on SP.
Plan, Plan, Plan and then execute those plans.


Personal Information:
My name is Mary and I live in Denver, CO. I am married for over 33 years and have two adult sons. I retired three years ago but rejoined the workforce part time working for an airline. I plan on traveling as much as I can.

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Workout Shoes
From:
CHALLENGER15

Tupperware
From:
NBARNES

Fortune Cookie
From:
36ROCK

Avocado
From:
CAREBEAR635

Cookie
From:
36ROCK

Hot Cocoa
From:
36ROCK




Member Comments:
NANA-B-FITZ
6/20/2015 1:12:20 AM

Have A Fabulous Weekend.!!!

My message to help motivate you & Me this week is

I'm better than I used to be. Better than I was yesterday. But hopefully not as good as I will be tomorrow.

Marianne Williamson
emoticon



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NANA-B-FITZ
6/5/2015 12:31:32 PM

Have a great weekend everyone and a better week ahead.

My message to help motivate you & Me is

Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.
Francis of Assisi
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NANA-B-FITZ
5/29/2015 9:50:23 AM

Beautiful Tomorrow Never Comes !

When It Comes,Its Already TODAY !

In The Search For Beautiful Tomorrow,DON’T Lose Your Wonderful “TODAY”……..

Wish you all a Happy Weekend and a wonderful week ahead
emoticon



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ATHENAFOREVER81
3/17/2015 8:43:30 AM

I hope you have an amazing and incredibly LUCKY St Patty's Day!!!

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36ROCK
1/19/2015 7:30:19 PM

Thank you for the yummy veggie tray. emoticon It's just what I need!



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