MCELLO58   33,431
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30,000-39,999 SparkPoints
 
 








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Welcome 2014

I have been doing Sparkpeople more or less for a year now. Within that year I have lost some weight but have not reached my goal weight. 2014 will be the year that I make it.
I have been doing Sparkpeople more or less for a year now. Within that year I have lost some weight but have not reached my goal weight. 2014 will be the year that I make it.




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My Ticker:

 Pounds lost: 15.5 
 
0
11.25
22.5
33.75
45


 
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Member Since: 11/21/2011

SparkPoints: 33,431

Fitness Minutes: 36,973

My Goals:
Lose 30-35 lbs by May 30
Wear a size 6 by May 30
Gain some muscle
Have a more active lifestyle
Continue running
Travel


My Program:
Eat clean (fruits, veggies, lean protein, whole grains)
Strength train 2-3 times a week.
Do cardio (run, walk, elliptical, step, kickboxing) 4-5 times a week.
Track my food intake on SP.
Plan, Plan, Plan and then execute those plans.


Personal Information:
My name is Mary and I live in Denver, CO. I am married for over 32 years and have two sons. I retired two years ago but rejoined the workforce part time working for an airline. I plan on traveling as much as I can.

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Fitness Magazine
From:
KCSMOM9

Confetti
From:
EATTRAINSLEEP

Rainbow
From:
EATTRAINSLEEP

Fruit Salad
From:
KCSMOM9

Rainbow
From:
CRGARDNER1

Sunshine
From:
BLOOIZEANGEL




Member Comments:
KCSMOM9
5/10/2014 6:35:38 PM

I hope things are going great for you and that the new job is awesome! emoticon



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KCSMOM9
3/28/2014 12:55:31 PM

Only 2 more WEC! Let's finish strong!



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KCSMOM9
3/21/2014 7:29:07 PM

Let's have another great WEC! emoticon



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STORMYWEN
3/9/2014 5:51:30 PM

Are you getting close to the 155 pound finish line?



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KCSMOM9
3/9/2014 10:58:02 AM

Mary let the BLC hear you ROAR this weekend! emoticon



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