MCCRAEE1
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Read More About MCCRAEE1 - Profile Information moved here. (Updated February 24)




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  • v SEAJESS
    emoticon Hi, Eileen! Just checking in to see whether you found something that works better for you than Beck.

    emoticon (Me, I love Beck. My thinking is my biggest challenge.)

    emoticon Are you doing Crossfit now?
    408 days ago
  • v JAZZID
    emoticon Hi, are you still doing the Primal/Paleo reset?

    ~ Dee emoticon
    491 days ago
  • v EBTDEAN
    Hi Eileen, I'm not sure if you got an alert that I responded to your question about hang squat cleans on our CrossFit team page. I wanted to make sure you saw it!

    This is a good video that shows the hang squat clean movement:
    https://www.youtube.com/watch?v=OGJ7gGPO
    er0

    It's a fun one :)
    545 days ago
  • v SEAJESS
    Eileen, your message on the Beck check-in brought tears to my eyes. And they needed them. Thanks for the loving mom energy. It's giving me permission to be gentle with myself today, acknowledge how tired and stressed I've been and lower the bar a little bit. For today, if I just do no harm, it will be a good day.

    You remind me of one of my favorite poems ~
    The tender words we say to one another
    are stored in the secret heart of heaven.

    emoticon
    1042 days ago
  • v SEAJESS
    ULTRAMARATHONS! Wow. I'm in awe. I like the going to bed slightly hungry approach. Think it's making for better sleep I thank you for that! emoticon
    1064 days ago
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