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MCckc1987
Found out in 2007 that I have familial hypertriglyceridemia/hyperlipidemia Type IV...lost the weight and got the lipids in line through lifestyle changes and medication....life got bumpy (very bumpy) at the end of 2008 and all through 2009 and I've gained every pound back - this is my reboot endeavor...I've done it before, I can do it again, and I will do everything in my power NOT to have my husband grow old without his wife (or with *ACK* a new one!) or my kids grow up without a mother ...
Found out in 2007 that I have familial hypertriglyceridemia/hyperlipidemia Type IV...lost the weight and got the lipids in line through lifestyle changes and medication....life got bumpy (very bumpy) at the end of 2008 and all through 2009 and I've gained every pound back - this is my reboot endeavor...I've done it before, I can do it again, and I will do everything in my power NOT to have my husband grow old without his wife (or with *ACK* a new one!) or my kids grow up without a mother because she had a heart attack at 46.
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My Ticker:
| Pounds lost: 10.5 |
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Profile
Member Since: 7/26/2008
SparkPoints: 1,509
Fitness Minutes: 45
My Goals:
*lose 49 pounds by 45th birthday
*reduce LDL and Triglyceride levels and have strength of medications reduced
*hike 3 of the High Peaks in the ADKs summer 2010.
My Program:
*8 glasses of water a day (at least)
*5 fruits/veggies at least - preferably in the 7-10 range
*walk dogs 6/7 days
*treadmill 45 minutes or elliptical 30 minutes 5 days/week
Personal Information:
joined in 2008 but the spark didn't ignite, rebooted in 2010 and the spark is shining brightly!!!!
Other Information:
"I count him braver who overcomes his desires than him who conquers his enemies; for the hardest victory is the victory over self."
~Aristotle
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