MCCHIC   141
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100-249 SparkPoints
 
 
Feb. 2009





March 2009 - Rodeo time in Houston





December 2009



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McChic Late Bloomer

over 60, just had a total knee replacement; emotions often rule over true hunger in my eating and I'm tired of my stupid thinking & behavior - do same thing over and over to change it, thinking 'this time it will be work', It never does. Want / need help in creating & securing new, positive habits
over 60, just had a total knee replacement; emotions often rule over true hunger in my eating and I'm tired of my stupid thinking & behavior - do same thing over and over to change it, thinking 'this time it will be work', It never does. Want / need help in creating & securing new, positive habits




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 current weight: 125.0 
 
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Member Since: 4/12/2009

SparkPoints: 141

Fitness Minutes: 35

My Goals:
Lose 20 lbs. healthier, more physically active and fitter.

My Program:
eating less. concentrating (usually ) on veggies & fish & fruit. (good bread, though, hard to resist). workout with trainer 2x/week. Having trouble motivating myself to get to the gym or walk Memorial alone - despite the fact I enjoy daily exercise (enjoy the feeling good).

Personal Information:
Originally from Boston area. In SW Houston nearly 30 years. Live fairly close to office which is near Mem. Pk. Career in legal and med. fields. Over 55. (but, hey, 50 is the new 30, right?!) Work indoors all day, so Love the outdoors and being active. It's fun - and I believe daily stress needs to be tempered with daily fun.

Other Information:
okay - a quote:
"We are what we repeatedly do. Excellence then, is not an act, but a habit." Aristotle

If only I could consistently live that way..........

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Member Comments:
WALNUT5612
6/17/2011 7:54:04 AM

Have a great weekend!!



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WISEWIFE
4/14/2011 9:35:55 AM

Happy anniversary!
Hugs,
WW



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PATRICIA4472
4/12/2011 8:42:49 PM

Happy emoticon !!!!



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NANAOF3LUVSJC
4/12/2011 11:47:35 AM

emoticon Enjoy the celebration!!!!



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DAS92687
4/12/2011 9:17:08 AM

emoticon Cheers on your Spark Anniversary !!



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