MCCFLO99   2,131
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1,000-2,499 SparkPoints
 
   


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Chris Is Losing Weight!

Hi, my name is Chris.

I'm here to lose weight that I've put on. I am 30 and 215 pounds overweight and joined Spark People to drop that weight.

I used to be under 200 and in good shape. Played basketball, football, soccer, and boxed in school but once I got out of school and got married, I started gaining. I also quit smoking during this time and kind of replaced that habit with one of eating unhealthy food.

I just joined a gym and plan on working out ...
Hi, my name is Chris.

I'm here to lose weight that I've put on. I am 30 and 215 pounds overweight and joined Spark People to drop that weight.

I used to be under 200 and in good shape. Played basketball, football, soccer, and boxed in school but once I got out of school and got married, I started gaining. I also quit smoking during this time and kind of replaced that habit with one of eating unhealthy food.

I just joined a gym and plan on working out there five days a week, one hour a day.
Read More About MCCFLO99 (Updated March 28)




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SparkTeams
2 Fat Bastards (Leader)



   



My Ticker:

 current weight: 389.0 
 
400
343.75
287.5
231.25
175


 
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Profile

Member Since: 6/3/2006

SparkPoints: 2,131

Fitness Minutes: 100

My Goals:
I would like to weigh 175 pounds so that I can do all of the things I loved and used to do such as hiking, basketball and just being active.

My Program:
I plan to eliminate soda and beer and replace it with water.

Also start eating more fresh veggies, less junk & stop eating earlier.

I signed up for a gym and am going to workout there 5 days a week, one hour a day.

Personal Information:
From Corpus Christi, Texas.

Other Information:
I enjoy watching dog the bounty hunter, seinfeld, reno 911, csi & playing guitar.

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Fruit Basket
From:
MISSPEACHES3

Sunshine
From:
MISSPEACHES3

Gym Membership
From:
PAULINE1123

Fresh Veggies
From:
CANBDONE

Woo Hoo!
From:
DGFOWLER




Member Comments:
MISSPEACHES3
10/10/2010 10:43:15 AM

Just stopping by to say "Hello."

Hope you are great!

Blessings,
Brenda



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ESTHERELP
10/5/2010 12:42:54 AM

Chris,

I got one of the spark dvd's too! They're great! Thanks for the tip! emoticon



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ESTHERELP
9/28/2010 9:49:58 PM

There's a Spark DVD? OMG, i didn't even know that! Is it hard? Where can i find it? emoticon



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ESTHERELP
9/28/2010 2:28:42 PM

Chris, would you like to start the beginners walking program with me? I've printed it out & i'm gonna start it today! :-) http://www.sparkpeople.com/resource/fitnes
s_articles.asp?id=1204 emoticon



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GOLDIELOCKSBEAR
9/27/2010 3:11:39 PM

Thank you for the friend add! Coming right back atcha!



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