MCALLAN2011  
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Over 50 and fabulous!

I'm 50, a freshman co-ed and loving it! I have recently taken a concepts of physical fitness class and decided I want to "keep up" with all of my working out so that it becomes a lifestyle change as opposed to a "phase"...ready, set, go!
I'm 50, a freshman co-ed and loving it! I have recently taken a concepts of physical fitness class and decided I want to "keep up" with all of my working out so that it becomes a lifestyle change as opposed to a "phase"...ready, set, go!




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 current weight: 152.0 
 
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Member Since: 3/23/2011

SparkPoints: 0

Fitness Minutes: 75

My Goals:
Workout for life plan coming!!

My Program:
Took a wellness/fitness class and have gone through 90% of the "tests"...I did better than some of the 20 year olds!!!

Personal Information:
Live in Frisco, Texas with my husband and daughter and "part time" step children...two dogs and a cat...

Other Information:
LOVE my ipod and want to add more and more and more songs...guess thats why Apple keeps making them bigger...

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The Spark
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Member Comments:
CORKYTHEMOM
4/23/2011 6:43:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


I am dropping in to let you know that you and your friendship are very special to me. Have a beautiful and blessed Easter Holiday.


. . . GIFT OF FRIENDSHIP . . .
(by Allison Chambers Coxsey)

A gift was given to me,
Across the distant miles;
A package wrapped in laughter,
And filled with joy and smiles.

I pulled away the ribbons,
And took the greatest care;
When I reached into the gift,
I found friendship waiting there.

A friendship like no other,
A connection from the start;
Not one I could see, touch or feel,
Except here in my heart.

That gift so rare and precious,
Of friendship tried and true;
Touched my heart and blessed my life,
And is what I found in you.


~ Monika ~ emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SMCBR0031
4/20/2011 9:19:03 PM

Hey! Just wanted to check in on you! How have you been doing? How is your daughter? I hope you two are staying strong!!!

Spark on,

Sarah



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SMCBR0031
4/11/2011 2:04:58 AM

Hey! I just wanted to check in and see how you are doing. Did you have a nice weekend? Any plans/goals for the week?

Stay strong, you are worth it!


Spark on,

Sarah



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CORKYTHEMOM
4/4/2011 9:18:23 PM

I am walking over to your SparkPage to become your personal Cheerleader throughout the month of April. I am returning lots of moral support, encouragement and motivational hugs that you so freely give to me. You inspire me to become the best that I can be and to always believe in myself as much as you do in me. It is an honor to be a part of your journey into a healthier way of living! Have a Sparktacular April!


emoticon emoticon A = Attitude by Believing In Yourself that You Can Do It!

emoticon emoticon P = Plan Variety in Nutrition, Fitness and Well-Being Goals!

emoticon emoticon R = Rewards for Making Progress and Reaching Each Goal!

emoticon emoticon I = Inspire Others by Sharing Your Success!

emoticon emoticon L = Live a Healthy Life because No One Can Replace You!


emoticon You Are Worthy! emoticon You Can Make It Happen! emoticon You Are A Winner! emoticon


~ Monika ~ emoticon



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SHAPNUP
4/2/2011 4:35:29 PM

Hello Miss 50 and FABULOUS!

How's your day going? I have had a seriously busy day and I am TIRED. With age comes beauty, wisdom, and fatigue.

After I get dinner in the oven, most of my busy-ness will be behind me. I foresee an evening in the recliner with a novel. Sounds good, right? And tomorrow, I might do a little shopping for workout clothes. Just some t-shirts and sweats. Nothing fancy.

How is school and what are you studying?



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