The Fall Theme is about change. Let's get back to (or continue!) a healthy eating and lifestyle.
Week 1 Start by looking at things that might be holding you back from reaching your goals. Make a list of 5 of things that might be holding you back or share 5 things that might have held you back in the past. You can do this privately, blog, journal or share it on your team in a thread.
Healthy Change Bonus: REFLECTING Blog or journal about 1 thing that you are planning to work on this Fall Challenge. We will compare in Week 10 and see how far we have come. 1361 days ago