MBTEPP   35,897
SparkPoints
30,000-39,999 SparkPoints
 
 
May 18th and Sept 7th. Going for the 26.2 Challenge! Beautiful Lakeshore Drive Run










mile 8 Asheville HM Lagoon in the backyard of the Biltmore - see the house in the distance



I have 36 pics in my gallery





Awards






 
I am not lost, I am exploring

There is no trophy for reaching a New Years Resolution, but there is great satisfaction in knowing I followed through with my commitment and now I am living a new lifestyle.

January 15, 2014 is my one year anniversary committing to a healthy weight and healthy. I lost 30 lbs this year, and I have been maintaining now for 18 weeks, and maintained successfully from Halloween to New Years. Thatís a biggie for me! Last year at this time, I threw myself into HIIT and Cardio on the ...
There is no trophy for reaching a New Years Resolution, but there is great satisfaction in knowing I followed through with my commitment and now I am living a new lifestyle.

January 15, 2014 is my one year anniversary committing to a healthy weight and healthy. I lost 30 lbs this year, and I have been maintaining now for 18 weeks, and maintained successfully from Halloween to New Years. Thatís a biggie for me! Last year at this time, I threw myself into HIIT and Cardio on the treadmill to jumpstart my weight loss. Now I am regularly road running, racing, and training for my first HM! I did many firsts this past year, it has given me a new outlook, and I am pledging to continue my healthy lifestyle in 2014. I ran my first 5K (3 total), 4M(2), 5M, and 10K (2). My litmus test to being fit is I successfully completed the 8 mile turnaround, with a 635 ft climb, Rave Run up and down the Sabino Canyon Road, Tucson, just last week. I could not have done this a year ago when I started this journey. It was a great way to start the New Year.

Running is a passion for me now. I began road running, at age 52, in March of 2013, after walking for 2 years. I needed a challenge, a change, and a stress relief. Running does it all.

Maintenance here I am. I am here to stay!
MB
Read More About MBTEPP (Updated January 15)


Current Status:
MBTEPP Fab 4M run at race pace! Let the taper begin! Cutting Kcals to match the reduction in miles.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

8 Days until:  Chicago Half Marathon
 
50
37
25
12
0


 
Interact with MBTEPP

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/16/2013

SparkPoints: 35,897

Fitness Minutes: 18,425

My Goals:
I reached my 30 lb loss on Sept 6, 2013 after 9 months of fitness, running, and dietary modifications. Now in maintenance, I strive to become more fit with a regular commitment to HIIT and cardio, and continued training in running and races.

My Program:
Keep on Running!

Perseverance and the desire to change.

Personal Information:
I started my running career at age 52. Your never too old to start.

I planned to run my first 10K in October (2013) and I am ran my first HM in March.

I am training for my 3rd HM.

Other Information:
Lucky mother of 4 kids, 3 dogs, 1 hubby, and MIL.

Profile Image





 
 



Thank You Card
From:
SUNSHINEYOURWAY

Woo Hoo!
From:
SUNSHINEYOURWAY

Happy Face
From:
MJRVIC2000

High Five
From:
IFDEEVARUNS2

Workout Shoes
From:
MARGARITTM

Boxing Gloves
From:
GLADGAD




Member Comments:
IFDEEVARUNS2
8/25/2014 3:18:22 PM

After being sidelined for 4+ weeks, I had doubts about my ability to run a marathon on Nov. 2nd. Now I know I can do it. I've also accepted the fact that it will be slow, and I'm OK with that.




Report Inappropriate Comment
ROXYZMOM
8/10/2014 8:50:00 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!

emoticon emoticon emoticon emoticon




Report Inappropriate Comment
SASSYLJB
7/27/2014 5:59:20 PM

"BEAUTIFUL PERSON AWARD"

You are the recipient of the Beautiful Person Award!!

Once you've been given this award, you have to paste it on the page of 8 People who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful




Report Inappropriate Comment
ROXYZMOM
7/21/2014 8:13:06 AM

Thanks for your prayers. We are still waiting to hear if Mike got the trial medication.



Report Inappropriate Comment
GLADGAD
7/20/2014 1:07:13 PM

Thanks for the great tips and motivation on my recent post. I have found some exercises that I can do with leg in the cast, using the cast as a weight. I figure as long as it doesn't hurt or cause swelling, I am not hurting the ankle.

I REALLY like your boxing suggestion, because that will help me work out some of my frustrations at not being able to move around. I am in the middle of a home office renovation, I have 8 cats to care for, and I need to get my acre of yard under control, plus all the garden plants need to be tended. I am so afraid that everything is going to be ruined because I can't keep up with it all. I guess if anything happens I will just have to let it go and try to play catch up once I am mobile.



Report Inappropriate Comment
Member Comments Page (373 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page