MBROIDRESS   5,926
SparkPoints
5,500-6,999 SparkPoints
 
 
6 months after surgery... at 270... 100 pounds lost





2 year anniversary... at 220





Rewards! Say hello to Wy... stubbornly stuck at 200



I have 11 pics in my gallery





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April's Walk of Life

A retired military spouse of 25 years, I have now retired from my baking job to pursue some of the things on my "To Do" list... writing the stories in my head is one of them, painting all those pictures in my head, embroidering the other ones, reading all the books on my shelves (it could happen)... and getting down past that 200 mark!
A retired military spouse of 25 years, I have now retired from my baking job to pursue some of the things on my "To Do" list... writing the stories in my head is one of them, painting all those pictures in my head, embroidering the other ones, reading all the books on my shelves (it could happen)... and getting down past that 200 mark!




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My Ticker:

 current weight: 262.0 
 
377
325.25
273.5
221.75
170


 
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Profile

Member Since: 2/11/2008

SparkPoints: 5,926

Fitness Minutes: 13,389

My Goals:
Drop weight and gain fitness to protect my back and my peg leg.. oh... and so I can walk Hadrian's wall this summer!

My Program:
Following a schedule found on marathonwalking.com
and working on getting my pouch back to a smaller size by alternating week of good eating and a 5 day pouch test... so far.. so good!


Personal Information:
Home of homes is Colorado... currently living in the United Kingdom.

Other Information:
Currently rediscovering her own library... wow! Who knew I had so many books!

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Hug
From:
LADYJABBERWOCKY

Candles
From:
CLKOENIG

Greeting Card
From:
SYLVERROTH

Dark Chocolate
From:
MBROIDRESS

Snowman
From:
MBROIDRESS




Member Comments:
MBROIDRESS
2/29/2012 12:44:39 AM

I wrote you about the isometrics on your page here at Sparks.... and yes.... a concerted effort to get your heart rate up for a period of time!



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HUMERSONGX
2/28/2012 12:36:56 PM

Anything that gets your heart rate is considered "cardio" right? Also, still haven't gotten anything about the isometric exercises yet...



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MBROIDRESS
2/24/2012 2:07:38 AM

Eep. Forgot. Working it now. emoticon emoticon



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HUMERSONGX
2/23/2012 10:25:30 PM

Did you send yet? Checked sparkmail and AOL and don't see anything from you.... emoticon



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MBROIDRESS
2/23/2012 1:52:22 AM

Check your emailbox... I'll send you some good links!



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