MBLN2010   4,972
SparkPoints
4,000-5,499 SparkPoints
 
 





Muscle!





47 year old muscle!



I have 8 pics in my gallery





Awards






 
Life is Good!

I am happy and loving life. I just want to lose 17 more lbs. I am halfway done.

I heard a super fit woman say recently that she works out every single day because if she gives herself one day off it turns into two which turns into three which is the beginning of the end. I have found I feel the same way. By working out every single day it is sooo much easier to be disciplined in my eating because the last thing I want to do is put garbage in after working out so hard. And I feel ...
I am happy and loving life. I just want to lose 17 more lbs. I am halfway done.

I heard a super fit woman say recently that she works out every single day because if she gives herself one day off it turns into two which turns into three which is the beginning of the end. I have found I feel the same way. By working out every single day it is sooo much easier to be disciplined in my eating because the last thing I want to do is put garbage in after working out so hard. And I feel amaaazing after working out. Life is good!
Read More About MBLN2010 (Updated October 1)




SparkFriends



SparkTeams



My Ticker:

 current weight: 142.8 
 
156
147
138
129
120


 
Interact with MBLN2010

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/31/2010

My Goals:
I want to lose just 187 more lbs.. Have way done!

My Program:
I am tracking my meals and workouts. What an awesome site this is!

Personal Information:
I live in Seattle. Moved here almost 4 years ago from Sacramento.

Profile Image





 
 



Thank You Card
From:
SAMPSONPKA

Welcome
From:
BOBBY_SF

Sunshine
From:
CHRISRUNNING4IT

The Spark
From:
SP_STAFF




Member Comments:
SAMPSONPKA
10/25/2011 9:50:55 PM

Thanks!



Report Inappropriate Comment
MARVELOUS50S
8/18/2011 10:51:09 PM

Thank you for stopping by and the wonderful compliment.

emoticon on the weight loss.



Report Inappropriate Comment
GEORGIADEB
8/17/2011 11:32:22 PM

Thank you for the friend add and I've added you also. You look amazing! Are you doing P90X/Insanity? I am doing a P90X/Chalean Extreme hybrid. More focused on strength right now trying to burn some of this fat off.



Report Inappropriate Comment
SAMPSONPKA
8/17/2011 8:34:18 PM

Thanks for the photo comment, too kind!



Report Inappropriate Comment
BOBBY_SF
2/22/2010 9:08:45 PM

Wecome to Spark People and the P90X and Insanity teams. See you on the forums!



Report Inappropriate Comment
Member Comments Page (8 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page