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Mom's Day with my middle son. 38 pounds down!





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So I work on habits all the time. When I am focused and mindful, I make steady progress. When I am neglectful, the progress stops. It's that simple. I still have the "want to" to keep building great habits. I know I have to stay diligent and focused. And my 50th birthday is coming up in 2018. I'd like to be in a really great place with my weight and health by then.

Member Since: 4/16/2012

Fitness Minutes: 28,707

My Goals:
*to be the best version of myself
*to celebrate my 50th birthday with a healthy weight, gained strength, and improved flexibility
*to keep my PKD in check and keep my kidneys healthy as long as I possibly can
*to create a life of positive habits that keep me in check

My Program:
*eat clean, real food
*cut out processed foods and refined flour products
*cut out soda (tough for me!)
*sometimes have those two pizza slices I am craving. ;-)
*weigh in once a week with my friends
*get OUTSIDE when possible
*exercise consistently
*WATER as my main beverage
*try new, healthy recipes often
*stay connected with like-minded friends

Personal Information:
Small town girl living in the city. Former Kindergarten teacher that transitioned to social services. Married to my best friend for 27+ years. We have three sons, a lovely daughter-in-law, a beautiful granddaughter and a grandson. Turning 50 in January 2018...

Other Information:
I love to be out of doors and in nature. This includes hiking, running, camping, biking...anything outside! I tend a small garden that is therapy at its finest. :-) I love a good book and good conversation...even better if shared over a great cup of coffee...

Read More About MBLIFE24 - Profile Information moved here. (Updated July 16)

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