MBLACK59   7,465
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7,000-8,499 SparkPoints
 
 



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married, happy, get down to stuff that matters, including goal weight

I am so anxious--let me trust, move forward


I am so anxious--let me trust, move forward






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My Ticker:

 current weight: 150.0 
 
172
163.5
155
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Member Since: 11/30/2012

SparkPoints: 7,465

Fitness Minutes: 10,612

My Goals:
to reduce BMI, be more active and regain flexibility, energy and focus through yoga.

My Program:
tracking and expanding vegan eating (new recipe weekly)

move away from stress eating habits: bed eating, get along sweets eating w/Russ

resume daily exercise


Personal Information:
moved to NH

Getting married

Sing blues

Teach writing

Other Information:
3/17 week_new recipes:

beet ?
beet green pesto
pumpkin chocolate custard
try meringue again

ice cream maker
tent for wedding
easter egg ornaments

Unearth bicycle
walk to work each day
gym 2x (1 cardio/1 weight)
zumba
1 yoga


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