MBCOFFEY   3,026
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My new hair as a treat for doing so well





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Time to get healthy

I have been trying for a couple years to lose weight and so far have lost 40 pounds. I have 80 more to go to reach my goal, and I have no problem doing this the slow and steady way. I have fortunately been able to maintain loss with periods of plateauing and not any significant gains, a far cry from my past of yo yo weight gain and loss. I am going to take it to the next level and join a gym and participate in some classes. Up until now I have been satisfied with simple walking and hiking and ...
I have been trying for a couple years to lose weight and so far have lost 40 pounds. I have 80 more to go to reach my goal, and I have no problem doing this the slow and steady way. I have fortunately been able to maintain loss with periods of plateauing and not any significant gains, a far cry from my past of yo yo weight gain and loss. I am going to take it to the next level and join a gym and participate in some classes. Up until now I have been satisfied with simple walking and hiking and have realized I will need to step it up to reach my goal.

Oh yeah, and I got married this year so now I have a partner to work with to do this :)
Read More About MBCOFFEY (Updated August 27)




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Member Since: 7/24/2009

SparkPoints: 3,026

Fitness Minutes: 4,900

My Goals:
By my 30th birthday (9/20) I would like to have lost 10 more pounds to make my total lost 50 pounds.

By Christmas I would like to have lost an additional 20 pounds to make my total lost 70 pounds.

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Member Comments:
TX.PATRICIA
9/20/2012 8:32:42 AM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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TX.PATRICIA
9/5/2012 10:54:03 AM

......oooO................ I walked over here
.....(....)................... to wish you a Happy Hump Day!
......)../....Oooo...... & to Shine up YOUR Day
.....(_/.....(....)..........with BEST wishes
................\..)..........to YOUR
.................\_)....... continued SUCCESS!

......oooO...............
.....(....).................
......)../....Oooo......
.....(_/.....(....).......Patricia
................\..)........
.................\_).......

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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HOPEFULHIPPO
5/5/2012 4:32:15 PM

wantred to pop by and say "you can do it!!" and "you're doing great!!"

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tee hee



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TX.PATRICIA
9/20/2011 8:59:07 AM

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Happy Birthday to You!!

Born today, September 20, you are never one to ask someone else to do something you know you can do yourself. You thrive on balance, with the occasional lapse into one extreme or another. You are quick to learn from situations that push your personal boundaries.

Like any good Virgo native, you tend to look at life in a serious fashion -- which is not to say you are humorless. Far from it. You can laugh loud and long when the mood strikes you -- but it is not the mood that you are in most of the time. Perhaps this is why you enjoy a good laugh so much -- because it is a rare treat.

Today’s Virgo Horoscope: You may feel as though you're getting a little too close to some very real danger, but you are insulated and protected to a degree.

Hope your day is wonderful!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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HOPEFULHIPPO
8/31/2011 9:40:51 AM

looks like you are doing really good the slow and steady way! I'm just slow. LOL

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Have a great day over there!!



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