MAZZY0774   25,042
SparkPoints
25,000-29,999 SparkPoints
 
 
August 2014





My son, me & my daugther - July 4, 2014








I have 48 pics in my gallery





Awards






 
Life is good!

I just turned 40! So, that brought me back to this site that I can always depend on. :)

I still want to lose inches and pounds and didn't reach my goal by my 40th birthday.

I lost 20 pounds in the first 8 months of 2010 and over 45 inches total AND 10% body fat!

I have had MANY life changes since Summer 2010, but these aren't excuses, but reasons as to why I admit and know that I have turned to food for comfort in sadness, happiness and stress. I ...
I just turned 40! So, that brought me back to this site that I can always depend on. :)

I still want to lose inches and pounds and didn't reach my goal by my 40th birthday.

I lost 20 pounds in the first 8 months of 2010 and over 45 inches total AND 10% body fat!

I have had MANY life changes since Summer 2010, but these aren't excuses, but reasons as to why I admit and know that I have turned to food for comfort in sadness, happiness and stress. I moved out of state, have a new stressful job at a HUGE company, I've been single since March and I'm ready to focus and concentrate on a lifetime commitment of change. I am ready to start walking again and eat healthier and FOCUS on this life change that starts with what I put into my body and ends with how I feel about myself as a result of it. I still need help though so I came back to spark.

I will be patient and kind to myself from now on and accept myself for who I am. I AM NOT a number on a scale!!

My Son is a senior in high school and still very athletic and fit (baseball player and cheerleader), so I want to be the best role model and Mother I can be for him just as much as he helps me and show him that I'm not giving up on myself, my goals or my dreams. My daughter lives with us now, too! She is 19. I'm stressed in many ways, but BLESSED, too.

It all starts right there in your own heart. We are all beautiful! ALL OF US!!! Life is beautiful. I choose to live it in a body that is filled with healthy nutrients, love and smiles.

I'm single and ready to focus on MYSELF for once and my kids of course. It's time to put health #1 and then maybe everything else will fall into place. :)

God Bless You!!!

***Things To Do***:

Begin eating more organic foods
Get a bike
Take a Bikram Yoga Class
Make a vision board
Walk/Jog
Create eating plans
Learn to cook!
________________________________

****If you do not love yourself totally, and fully, somewhere along the way you learned not to. You can unlearn it. Be Kind to yourself today. - Louse L. Hay ****
Read More About MAZZY0774 (Updated August 25)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
6
12
18
24


 
Interact with MAZZY0774

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/17/2007

SparkPoints: 25,042

Fitness Minutes: 8,882

My Goals:
Reach my goal weight & waist size

BMI - 20-23
Waist - 30 inches

to walk/jog a half marathon

to feel/be healthy inside & out

to live stronger in my faith

to get closer to God

to shop for new clothes

to not have no more muffin top!

to become a runner


My Program:
Watch what I eat and drink

Eat veggies and fruits and proteins made correctly.

Research new recipes

No white foods
No candy and sweets
No Dr. Pepper
No fried foods
Lower cheese intake
No milk
No bread
No red meat
No eating past 8:00
Sleep 7-8 hours a night

ANY Cardio - 5 days a week at least 30 minutes

ONLY ONE cheat meal a week.


Personal Information:
Sherry - 40 yrs - 5 ft

The Salvation Army

My kids are my life!
Travis - 17
Kristen - 19
facebook.com/sherrylynn0774 ADD ME

runkeeper.com/user/
Mazzy0774/profile


Other Information:
Reading:

You Can Heal Your Life by Louise Hay


Profile Image





 
 



Easter Basket
From:
SNOWYOGA

Inflatable Tube
From:
MONIBELLY

Rainbow
From:
SNOWYOGA

Bear Hug
From:
WVROSE1

Valentine
From:
JELLI-LEAN

Heart
From:
SNOWYOGA




Member Comments:
PIXIE-LICIOUS
8/29/2014 6:54:42 PM

"Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality."
~Ralph Marston
emoticon

I'm glad you stopped by my page to say hi. It was good to hear from you! Hope you've been doing well and are ready for a healthy weekend!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
11/17/2013 7:25:00 PM




emoticon


Comment edited on: 8/29/2014 6:55:03 PM

Report Inappropriate Comment
BLUEROSE73
7/27/2013 8:22:22 PM

Happy Saturday. Hope you're weekend is off to a great start.
emoticon emoticon emoticon



Report Inappropriate Comment
SUKIE40
4/18/2013 2:34:49 PM

Hello my friend! I have been MIA but as always I am not giving up! I hope you are doing well!

-Sue emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
3/7/2013 8:13:37 AM

Thanks a bunch for commenting on my blog, "Love Yourself Now." Have a beautiful day!
emoticon emoticon emoticon emoticon emoticon
“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.”
-Deepak Chopra



Report Inappropriate Comment
Member Comments Page (1229 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page