MAZACK   46,853
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40,000-49,999 SparkPoints
 
 
The motorcycle we had until we baught the blue CanAm





My younger sister and I at our High School Alumni Banquet and my 50 year class reunion.





I can now say I know how to ride this powerful bike. first solo ride day after my 69th birthday,



I have 26 pics in my gallery





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MAZACK'S CORNER

I have learned a lot of new things since I discovered SparkPeople in 2008. I have met several new friends and at difficult times in my life I have had so much encouragement from so very many of you.

This year I learned to ride powerful motorcycle. Our 2012 CanAm Spyder Roadster. This year I did my first solo ride of 85 miles on August 10th, the day after my 69th birthday. It has power steering but I still get a good upper body workout on it. I'm glad I have gotten a bit more ...
I have learned a lot of new things since I discovered SparkPeople in 2008. I have met several new friends and at difficult times in my life I have had so much encouragement from so very many of you.

This year I learned to ride powerful motorcycle. Our 2012 CanAm Spyder Roadster. This year I did my first solo ride of 85 miles on August 10th, the day after my 69th birthday. It has power steering but I still get a good upper body workout on it. I'm glad I have gotten a bit more flexable so I can get on and off easier, espically when my husband is already in the passenger seat or when I'm getting in the passenger seat behind him. Since we have both lost weight we don't have to worry about reaching the weight limit when we have the storage compartments full also. I still need to lose another 30 pounds to reach my goal and he wants to lose another 15 pounds. Bike riding is a great insentative for us.

Read More About MAZACK (Updated August 30)




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 current weight: 162.4 
 
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Member Since: 3/26/2008

SparkPoints: 46,853

Fitness Minutes: 12,900

My Goals:
1. Get on a regular exercise routine and lose down to the weight I was before I got sick and then lose the additional 8 pounds I had gained after I got married and before I got sick

2. Continue to cook more at home and eat out less. This was a New Year's goal For us.

3. Eat more healthier snacks to get more protein and fiber.

4. Drink more water and keep some no caffine and non carbonated drinks available. I have been making lemonade with splenda, splenda blend or splenda with fiber and decaf tea with no sweetner.

Take full advantage of our Fitness center membership




My Program:
Need to walk more and exercise regularly

Chart everything I eat at least part of the time if not daily, not just calories but the other nutrients. A real eye opener.

Drink more fluids.



Personal Information:
We are members of an Arts and Crafts Guild, the Hospital Auxilary, CMA (Christian Motorcyclist Association and active in our Church's food pantry ministery and other things in the church. We are members of First Assembly of God Church.
My children are scattered, North Carolina, Kentucky and one here in Arkansas, My husband has 5 in Washington and one in Arizonia plus a stepson in Oregon. So we sometimes travel coast to coast.

And then we have two cats, Miss Priss a Siamese (rescued when she was just a kitten and Smokey a big gray fur ball rescued from a tree after a tornada tried to destroy our town in 2009. It destroyed many houses on the steet he was on. He was only about a month old. He and his sibling were take down from tree several times.

Other Information:
I like to read, mostly some type of mystery. I try to read most of the books by some of authors. Sometimes that leads to treasure hunts in used bookstores because some are out of print or in reprint and I don't want to spend a lot for them.

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Member Comments:
PANFRIEDTROUT
12/26/2013 10:15:34 PM

thanks for reading & commenting on my blog. I hope you're having a wonderful week.

Marie



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ARKANANGEL
12/7/2013 7:21:10 PM

Hope your hand is recovering nicely and adapting to this COLD weather! I need to be re-sparked because before we know it, it'll be shorts weather again! Take care of yourself and that man of yours, and THINK SPRING! But before springtime, we must celebrate the birth of our Lord Jesus and I wish you a joyous Christmas! Have a great holiday! emoticon emoticon



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MSLZZY
10/24/2013 9:47:38 AM

I love that little gnome. I will put him next to my Mandeville plant and hope he feels right at home. HUGS!



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MAZACK
9/19/2013 7:44:24 AM

The bar laundry soap that we were told about and Zack used is FELS-NAPTHAL, . The reason for using it in a bath instead of shower is to get it it all over you and soak a bit we were told and that is how Zack used it when he got the chigger bites.



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TRAVELGRRL
9/11/2013 7:26:34 PM

Ha! I sure would like to know what laundry soap alleviates chigger bites! They love me too -- blond and fair skinned. We've tried all the over-the-counter itch creams and potions, nail polish, ice, and of course lots and lots of WHINING!

emoticon

We built our house on a street where the driveway and lot had to be cleared first, so we've been battling them ever since we moved in. But the trails on Petit Jean Mountain provided the WORST case of chigger bites we've had in years!



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