MAYPOSPANKY

SparkPoints
 
Photos

I feel like the fat little squirrel


SparkGoodies

Fortune Cookie
From:
NOW_IM_IT

Congratulations
From:
MAYPOSPANKY

The Spark
From:
SP_STAFF
Awards

Shared Food Tracker
 
Interact with MAYPOSPANKY
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 227.0 
 
230
217.5
205
192.5
180
Login to Leave Comment
Comments
  • v NOW_IM_IT
    Hi, just wanted to welcome you to SP! I hope you enjoy your journey to a healthier YOU!

    I can so relate to the chinese buffet! It's our family favorite, but since starting SP I do much better with it. I rarely go back for seconds and I include a lot more raw veggies than I used to. Now it's not so much the calories that do me in, but the tons of salt. I always go up a couple of pounds the day after eating chinese :( But I've learned to ignore it, and get back on track.

    Be sure to use the trackers and STAY CONNECTED no matter what-the support here can't be beat & it really helps knowing others are going thru the same things you are!

    emoticon
    1381 days ago
  • v TERRIJ7
    Thanks for the note...now I'm trying to remember which teenager thread I posted on! LOL!
    1400 days ago
  • v MAYPOSPANKY
    No comments. I will have to comment to myself
    1413 days ago