MAYPOSPANKY   1,883
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I feel like the fat little squirrel



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Just Started - Long Way to Go!!!!!

Hi everybody - just need some tools and little help getting off the unwanted pounds (again). I just love to eat. I knock my weight down every few years and then see it creep back up. I can't seem to stay away from unhealthy portions. My Favorite - Can't pass up the Chinese Buffet.
Hi everybody - just need some tools and little help getting off the unwanted pounds (again). I just love to eat. I knock my weight down every few years and then see it creep back up. I can't seem to stay away from unhealthy portions. My Favorite - Can't pass up the Chinese Buffet.




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 current weight: 227.0 
 
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Member Since: 8/15/2012

SparkPoints: 1,883

Fitness Minutes: 925

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RACKETMOM

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Member Comments:
RACKETMOM
9/17/2012 11:12:51 PM

Hi, just wanted to welcome you to SP! I hope you enjoy your journey to a healthier YOU!

I can so relate to the chinese buffet! It's our family favorite, but since starting SP I do much better with it. I rarely go back for seconds and I include a lot more raw veggies than I used to. Now it's not so much the calories that do me in, but the tons of salt. I always go up a couple of pounds the day after eating chinese :( But I've learned to ignore it, and get back on track.

Be sure to use the trackers and STAY CONNECTED no matter what-the support here can't be beat & it really helps knowing others are going thru the same things you are!

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TERRIJ7
8/29/2012 11:42:52 PM

Thanks for the note...now I'm trying to remember which teenager thread I posted on! LOL!



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MAYPOSPANKY
8/17/2012 1:10:38 AM

No comments. I will have to comment to myself



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