MAYOTTE-P   2,875
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Never Give Up

HI
My name is Melanie...Married mom of 2 kids. Here to lose weight, get healthier, and look better. I was diagnosed with hypertension and high cholesterol. I need to make better choices with food. Add me , I need all the support I can get!!!
:)
HI
My name is Melanie...Married mom of 2 kids. Here to lose weight, get healthier, and look better. I was diagnosed with hypertension and high cholesterol. I need to make better choices with food. Add me , I need all the support I can get!!!
:)




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Member Since: 7/16/2011

SparkPoints: 2,875

Fitness Minutes: 777

My Goals:
Long term goal: 135ish
a size 7/8


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Member Comments:
THESHELBSTER
9/20/2011 8:42:17 PM

Thanks for the compliment and stopping by my page. I am sorry to here you hit a rough patch but tomorrow is a new day. Always. My weigh in is this Sat and I feel pretty good about getting my 80 lb weight loss trophy. I am stoked. Got a date with the man of my dreams Sat. Now if only I was caught up in school then I would really be sitting pretty. :P



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THESHELBSTER
8/30/2011 5:56:59 PM

Skinny Cow Truffle Ice Cream Bars are the BOMB! Caramel flavor is my favorite! Forgot to mention that! Have a blessed day!



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LOTUSFLOWER
8/30/2011 3:26:40 PM

Thank you for adding me as a spark friend, I've added you too!



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THESHELBSTER
8/29/2011 7:11:48 PM

I eat fiber plus coconut fudge bars. They taste just like Samoas girl scout cookies but are only 140 calories and really good for you! I eat one a day and sometimes 2, when the sweet cravings hit. If I have had too many calories and still want something sweet I chew Extra Dessert Delights gum. They run out of flavor real quick but they have flavors like mint chocolate chip ice cream and strawberry short cake, and my favorite, key lime pie. Only 5 calories a stick and it really gives your mouth that burst of sweet flavor. Hope this helps.



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DEZZIEJAMES
8/29/2011 8:56:46 AM

After dinner sweets cravings... well maybe take a walk (I drag my family out - the dog loves it though). Drink more water. Have a piece of fruit. If you eat some sweets, have just a smidgen, and savor it.

You can do this!! Don't ever give up or listen to anyone who says you can't!!



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