We are so pleased that you have joined us at the POSITIVE MENTAL ATTITUDE team. Feel free to get posting straight away and dont hesitate to ask if you have any queries at all. We are on this journey together! WE ARE GETTING THIS DONE!!!
Welcome to Team Positive Mental Attitude (PMA) and congrats on taking the steps to become a healthier you! If you've any questions, please don't hesitate to email one of your Team memebers...that's what we're here for! We'd like to get to know you and one of the easiest ways to accomplish this is through the message board.
Best wishes throughout your journey and I hope you're having a SUPER day!!!
I saw on the 40's page that you are looking for support...so just wanted to drop by your page and tell you to keep at it! It's definitely a challenge to get ourselves where we want to be, but the more we work at it, the easier it becomes and the better we feel! Hang in there and keep up the good work! You're definitely in the right place for support!!!
Welcome, MAYITARIVERA! You are in the right place! Just think!! We (who all have 10-25 lbs to lose) are all really within reach of our goals!! Spring is right around the corner,and you CAN make tons of progress even by then! And by summer?? Watchout! Just take it slow & easy!! Have you tried the food tracker? It is so addicting & motivating! UNclick the "show meal plans" and just do "add a food" for everything you eat. You will most certainly find everything in there, and it adds everything up for ya!! And before you know it, poof.. you're heading in the RIGHT direction!!! Hang in there!!!!!!! -Sara