MAYCHILD
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My inspiration.




These are the abs of my dreams. Putting them on the Vision Board!


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Hi All! I have added friends to this page because I found something in their pages to be truly inspiring to my personal journey. There are some incredible folks on this site and I'm looking forward to adding more.

Member Since: 2/7/2006

Fitness Minutes: 6,012

My Goals:
My ultimate goal is to weigh between 130 and 135 pounds with 19% body fat. I work in a health & wellness capacity showing others how to achieve radiant health.

My one year goal is to maintain my weight of 135 with ease. I sport a killa 6-pack and a size 6 caboose. At this time, I have my personal training certification.

My 6 month goal is to start my training for personal certifications and tweak my weight loss methods.

My three month goal is to have released a total of at least 25 pounds.

My monthly goal is to release 7 pounds per month.

My weekly goal is to be better than I was last week. I set a personal fitness challenge each week.

My daily goals:
-look at my goals
-drink at least 10 glasses H2O
-Do 1 hour of workouts (6 days)
-eat clean
-give thanks
-laugh out loud
-recognize that I am radiant health

* I know these goals sound ambitious however, I believe that if your goals don't scare yo


My Program:
I have re-vamped my workouts and am going with Zumba and Yoga.

I feel pretty good about my workout strategy.

One meal per week is my cheat meal. This includes a glorious glass of wine.

I mean business. It's time to make a change!



Personal Information:
I LUV to cook all sorts of ethnic meals. Cooking allows me to be creative when I never thought I was. I'm having a good time dolling up some of these recipes with herbs and spices.

I'm very excited about my life right now. I feel like things are finally coming together and that I'm making them happen. It feels great.

I'm so excited about this journey, I hope you'll join me. ;)


Other Information:
I love a good laugh, a great book, old skool music and on occasion, a good cry.





Read More About MAYCHILD - Profile Information moved here. (Updated February 3)




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Comments
  • v MSFIGGY
    Hi there, I just wanted to stop by and say hi. thank you for supporting and leaving that comment under my post about that issue. I'm sorry the same happened to you.. you know how I feel...
    247 days ago
  • v BACKTOTEN12
    Hi, I got a message stating that you joined the Triple Threat Team but can't find you on the team page. Is this an error? Thanks. Stay sparked!!
    561 days ago
  • v GINGERVISTA
    Thanks for your kind words, SparkFriend! emoticon
    2004 days ago
  • v DEE107
    Hello and welcome to Calling all Christian Women and wishing you a great journey ... God bless you and have a great New year
    Dee
    Leader SP Class of Oct 12-18 2008.
    Leader Sweet Temptation
    Leader Losing Weight & Disabled
    Leader Menopause & Losing
    Leader Earth Movers &Shakers
    Leader Leslie Sansone Walk Away The Pounds for Abs
    Leader Grandpas & Grandmas Are Special
    Leader –Sensational 60's & Beyond
    Leader 40s & up...Sculpting a new U
    Leader Sleep Apena
    Leader Calling all Christian Women



    2009 days ago
  • v SLAHDIVA
    wow, thank YOU Maychild for the sparkgoodie and comments that have moved me...i have tears right now. This is why I do what I do..put myself out there to show I am real and it is POSSIBLE for anyone that wants it bad enough...

    Have a happy healthy day and ROCK OUT THOSE GOALS! YOU CAN DO IT!

    I am CHEERING FOR YOU!!!!!

    Susie
    2325 days ago
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