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HCG and Training for 1/2 Marathon

I am trying to loose weight on the HCG diet. I've come to the conclusion that I need to set a better example to my teenage daughters so I am trying to: limit sugar for the family, cook all meals from scratch, serve more veggies with meals, and we are all training together for a 1/2 marathon.
I am trying to loose weight on the HCG diet. I've come to the conclusion that I need to set a better example to my teenage daughters so I am trying to: limit sugar for the family, cook all meals from scratch, serve more veggies with meals, and we are all training together for a 1/2 marathon.




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Member Since: 1/8/2010

SparkPoints: 4,124

Fitness Minutes: 2,817

Other Information:
 Starting weight 218 lbs
ending weight 141 lbs

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Member Comments:
YELLOWKITTER
10/31/2010 2:50:41 AM

Thanks for your support. You are doing great! I started out several years ago at 330 pounds - so you can imagine all the loose skin, wierd fat depostis I have. I would have to get very long needles to hit a muscle in my butt or thigh, whereas my calves/upper arms are very muscular. I probably just hit a nerve and that is why is hurt. Will try the other calf today and see how it goes. I may have to reconsider an injection site, but I am so relieved that this worked for me. I was at wits end with how bad I was feeling and the thought of doing it for another 30 days was overwhelming. I work at a coal mine and have a very physical job. I cannot afford to be sick and lose muscle strenght. So far so good!



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DRLANEY
5/22/2010 9:44:15 PM

Thanks for stopping by my blog! I use any recipe for flourless chocolate cake and substitute a mix of half stevia and half splenda for the sugar in the recipe- I've tried different ones each time and haven't found a clear fave yet (but will let you know when I do!).

Homemade whipped cream is a must (again sub 1/2 stevia and 1/2 splenda and include vanilla &/or flavored stevia or other extract). It's so delish and good for P3. Just cut the pieces small (they are very rich) and use lots of whipped cream! Strawberry slices or a few raspberries are a nice touch. Very low-carb :)



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HPNOTIQDIME
5/20/2010 11:30:20 PM

Thanks for the beach towel! :D



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SPLASHOFJOY
4/26/2010 3:35:24 PM

Thanks for the encouragement :)



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SOLREBEL
4/22/2010 3:00:03 PM

Thank you for the well wishes and adding me a friend :-) Best wishes on your journey emoticon You've done so good thus far and its so encouraging. I can't wait to see your continued progress! Have a great weekend...



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