MAYAQUINTERO   6,271
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Christmas 2011, with my sister Lorena





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I finally got it!!!

I am a woman who has been strugling with weight since childhood, I want to change my lifestyle and not only loose weight. I finally got it!! after 39 years I want to change a world of bad habits and not only look for a quick fix like I have been doing in the past. This time its so much different, I am not giving up on the food I enjoy I am just watching my daily intake and getting 30 minutes of exercise each day. I lost the fear of being hungry by dividing my colories in 5 or 6 meals.... ...
I am a woman who has been strugling with weight since childhood, I want to change my lifestyle and not only loose weight. I finally got it!! after 39 years I want to change a world of bad habits and not only look for a quick fix like I have been doing in the past. This time its so much different, I am not giving up on the food I enjoy I am just watching my daily intake and getting 30 minutes of exercise each day. I lost the fear of being hungry by dividing my colories in 5 or 6 meals.... that way when I dont feel my stomach full I no longer feel anxious because now I know I will be eating shortly....thank you Lord for giving me the strenght to continue ....

Read More About MAYAQUINTERO (Updated June 29)




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Member Since: 4/19/2011

SparkPoints: 6,271

Fitness Minutes: 2,913

My Goals:
Loose 60 pounds

Be able to run 5K

Fit into an 8 size jeans by August 2013

3 days strenght training

4 days walking/jogging for 40 min.

weekly weigh in
6/20/12 - 220
6/29/12 - 218
7/6/12 - 215
7/13/12 - 210
7/20/12 - 212
7/27/12- 212 (rocky P)
8/3/12 - 210
8/10/12 - 210
8/17/12 - 208
8/24/12 - 206
8/31/12 -203
9/7 . 200
9/14 - 198
9/21 - 196
9/28 - 195
10/5 - 195
10/12 - 193
10/19 - 192
10/26 -191
11/2 - 190
12/28 -185
1/4 - 183
1/11 - 182
1/18 - 182
1/25 - 182
2/1 - 182
2/8 - 182
2/15 - 182
2/22 - 182
3/1 - 182
3/8 - 182
3/15 - 182
3/22 - 182
3/29 - 182
4/5 - (180)
4/12 - (178)
4/19 - (176)
4/26 - (174)





My Program:
At this point I am watching my daily calories, under 1500.

No matter what I am logging in 30 minutes of physical activity, walking, heavy cleaning.

I am starting the from couch to 5k program on June 25, 2012

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Member Comments:
SUPERACHIEVER
8/3/2012 1:15:49 AM

Thank you for the kind words you left regarding my featured blog entry. That means everything to me and I really appreciate you having taken the time to do so.



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TRACY31502
7/3/2012 6:37:49 PM

awww you are so very kind!!! thanks for your comment on my goals blog!!! I hope you have a happy, healthy, and safe 4th of July!!!!



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TRACY31502
7/2/2012 6:12:49 PM

Thanks for adding me!



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CLAIRE_LEFT_SP
6/17/2012 6:35:24 PM

Just stopping by to say Hi! You joined the SparkArizona team last week - have you stopped into the forums to tell us about yourself and what you're trying to achieve? We want to support and help you with achieving your goals, so give us a chance to do that!
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SAC-6582
6/10/2012 11:49:44 AM

emoticon and emoticon to the Spark Arizona team.
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Steve




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