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Christmas 2011, with my sister Lorena
like my hair!!!!
I have 11 pics in my gallery
Awards
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I finally got it!!!
I am a woman who has been strugling with weight since childhood, I want to change my lifestyle and not only loose weight. I finally got it!! after 39 years I want to change a world of bad habits and not only look for a quick fix like I have been doing in the past. This time its so much different, I am not giving up on the food I enjoy I am just watching my daily intake and getting 30 minutes of exercise each day. I lost the fear of being hungry by dividing my colories in 5 or 6 meals.... ...
I am a woman who has been strugling with weight since childhood, I want to change my lifestyle and not only loose weight. I finally got it!! after 39 years I want to change a world of bad habits and not only look for a quick fix like I have been doing in the past. This time its so much different, I am not giving up on the food I enjoy I am just watching my daily intake and getting 30 minutes of exercise each day. I lost the fear of being hungry by dividing my colories in 5 or 6 meals.... that way when I dont feel my stomach full I no longer feel anxious because now I know I will be eating shortly....thank you Lord for giving me the strenght to continue ....
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Profile
Member Since: 4/19/2011
SparkPoints: 5,890
Fitness Minutes: 2,773
My Goals:
Loose 60 pounds
Be able to run 5K
Fit into an 8 size jeans by August 2013
3 days strenght training
4 days walking/jogging for 40 min.
weekly weigh in
6/20/12 - 220
6/29/12 - 218
7/6/12 - 215
7/13/12 - 210
7/20/12 - 212
7/27/12- 212 (rocky P)
8/3/12 - 210
8/10/12 - 210
8/17/12 - 208
8/24/12 - 206
8/31/12 -203
9/7 . 200
9/14 - 198
9/21 - 196
9/28 - 195
10/5 - 195
10/12 - 193
10/19 - 192
10/26 -191
11/2 - 190
12/28 -185
1/4 - 183
1/11 - 182
1/18 - 182
1/25 - 182
2/1 - 182
2/8 - 182
2/15 - 182
2/22 - 182
3/1 - 182
3/8 - 182
3/15 - 182
3/22 - 182
3/29 - 182
4/5 - (180)
4/12 - (178)
4/19 - (176)
4/26 - (174)
My Program:
At this point I am watching my daily calories, under 1500.
No matter what I am logging in 30 minutes of physical activity, walking, heavy cleaning.
I am starting the from couch to 5k program on June 25, 2012
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to the Spark Arizona team. 
