MAYAQUINTERO
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Christmas 2011, with my sister Lorena




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I am a woman who has been strugling with weight since childhood, I want to change my lifestyle and not only loose weight. I finally got it!! after 39 years I want to change a world of bad habits and not only look for a quick fix like I have been doing in the past. This time its so much different, I am not giving up on the food I enjoy I am just watching my daily intake and getting 30 minutes of exercise each day. I lost the fear of being hungry by dividing my colories in 5 or 6 meals.... that way when I dont feel my stomach full I no longer feel anxious because now I know I will be eating shortly....thank you Lord for giving me the strenght to continue ....



Member Since: 4/19/2011

Fitness Minutes: 3,202

My Goals:
Loose 60 pounds

Be able to run 5K

Fit into an 6 size jeans by APRIL 2015

3 days strenght training

4 days walking/jogging for 40 min.

weekly weigh in
7/27/12- 210
8/3/12 - (208)
8/10/12 - (206)
8/17/12 - (204)
8/24/12 - (202)
8/31/12 -(200)
9/7 . (198)
9/14 - (196)
9/21 - (194)
9/28 - (192)
10/5 - (190)
10/12 - (188)
10/19 - (186)
10/26 -(184)
11/2 - (182)
12/28 -(180)
1/4 - (178)
1/11 - (176)
1/18 - (174)
1/25 - (172)
2/1 - (170)
2/8 - (168)
2/15 - (166)
2/22 - (164)
3/1 - (162)
3/8 - (160)
3/15 - (158)
3/22 - (156)
3/29 - (154)
4/5 - (152)
4/12 - (150)
4/19 - (148)
4/26 - (146)





My Program:
At this point I am watching my daily calories, under 1500.

No matter what I am logging in 30 minutes of physical activity, walking, heavy cleaning.

I am starting the from couch to 5k program on July 2014



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