MAY2065  
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Ka-Boom

Hello.
I want to be healthier and I am hoping that this web site will help me get to my goals. I look forward to meeting and chatting with different people and sharing our common interest.
Hello.
I want to be healthier and I am hoping that this web site will help me get to my goals. I look forward to meeting and chatting with different people and sharing our common interest.




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My Ticker:

 current weight: 150.8 
 
162
155.25
148.5
141.75
135


 
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Member Since: 8/18/2007

SparkPoints: 0

Fitness Minutes: 420

My Goals:
Goals:
1. Weigh 135lbs
2. Have more energy!!!

My Program:
Nutrition and fitness, portion control. Walking, Gardening, and work out Cds to keep me moving

Personal Information:
I have one old crazy cat who is my computer buddy. He lets me know I have been on too long by helping and/or biting me. The middle aged crazy dog lives for tummy rubs, car rides, walks and FOOD. Otherwise I lead a quiet life.

Other Information:
books - yes! Sci-Fi, Fantasy, horror, mysteries and other odds and ends.
I love museums and zoos. I paint and write. I hope to return to school once my bills are under control.


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Vacation
From:
KATENO9

Valentine
From:
MAY2065

Massage
From:
REGINA0629

Hot Cocoa
From:
REGINA0629

Relaxation Music
From:
REGINA0629

Sunshine
From:
REGINA0629




Member Comments:
DWEBB11
3/16/2008 1:56:20 PM

Don't feel bad about your chocolate bunny. We all have those moments. Chalk it up to experience and try to do better next time. If you find yourself chewing on another bunny, make a comittment to do two things:
1. write down how you felt right before, during and after eatting the bunny
2. Committ yourself to get rid of one piece of the bunny. If you feel you can handle freezing it, etc - do it, if not, throw that piece away.

If it happens to you again, repeat both, but increase how much of the bunny goes away in step two. Don't expect perfection, but work to get as close as you can - it will pay off.



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GRANDCRACKER
12/1/2007 2:25:00 PM

welcome to sparks;i wanted to wish you well onyour new journey



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JIBBIE49
11/27/2007 7:55:29 PM

Saw your comment that you need support, so I'm here for you. We can do this one day at a time by signing into SP and being honest. I'm doing it slowly, but I'm doing it. I know you want to be 135 and not 351, so keep looking down the track. LOL You need to lose 27# so that is 3# done 9 times. You can reach that goal.



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GRADYSGAL
11/25/2007 12:07:23 AM

Welcome to Dealing with Depression! We are glad to have you on the team!



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