MAY2065

SparkPoints
 
SparkGoodies

Vacation
From:
KATENO9

Valentine
From:
MAY2065

Massage
From:
REGINA0629
Awards

 
Interact with MAY2065
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF REGINA0629 KATENO9      
SparkTeams
40 somethings with 25-49 pounds to lose          
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 150.8 
 
162
155.25
148.5
141.75
135
Login to Leave Comment
Comments
  • v DWEBB11
    Don't feel bad about your chocolate bunny. We all have those moments. Chalk it up to experience and try to do better next time. If you find yourself chewing on another bunny, make a comittment to do two things:
    1. write down how you felt right before, during and after eatting the bunny
    2. Committ yourself to get rid of one piece of the bunny. If you feel you can handle freezing it, etc - do it, if not, throw that piece away.

    If it happens to you again, repeat both, but increase how much of the bunny goes away in step two. Don't expect perfection, but work to get as close as you can - it will pay off.
    3027 days ago
  • v GRANDCRACKER
    welcome to sparks;i wanted to wish you well onyour new journey
    3133 days ago
  • v JIBBIE49
    Saw your comment that you need support, so I'm here for you. We can do this one day at a time by signing into SP and being honest. I'm doing it slowly, but I'm doing it. I know you want to be 135 and not 351, so keep looking down the track. LOL You need to lose 27# so that is 3# done 9 times. You can reach that goal.
    3137 days ago
  • v GRADYSGAL
    Welcome to Dealing with Depression! We are glad to have you on the team!
    3140 days ago