MAY1787   20,483
SparkPoints
20,000-24,999 SparkPoints
 
 
July 2011





Look at that hourglass! -2011





Size 8 jeans! -2011



I have 13 pics in my gallery





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Less Than a Year!

I CAN do it because I am worth every bit of sweat, sore muscles, and that 10 minutes it takes to stare down a cupcake before you decide you don't need it. Inside I am a girl that is active, a girl that feels I am supposed to be healthy but that on the outside is not very healthy. I deserve every opportunity to live out my goals and dreams. I am going through food and exercise rehab with the goal of NEVER being overweight ever again. All of this is for me, and no one else.
I CAN do it because I am worth every bit of sweat, sore muscles, and that 10 minutes it takes to stare down a cupcake before you decide you don't need it. Inside I am a girl that is active, a girl that feels I am supposed to be healthy but that on the outside is not very healthy. I deserve every opportunity to live out my goals and dreams. I am going through food and exercise rehab with the goal of NEVER being overweight ever again. All of this is for me, and no one else.


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 Pounds lost: 1.6 
 
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Member Since: 10/30/2010

SparkPoints: 20,483

Fitness Minutes: 20,167

My Goals:
*Get to a weight I feel comfortable with.

*When bored and feeling munchy, take part in an activity.

My Program:
-Eat only when hungry, mindfully, and make good choices while doing it.

-Do a minimum of 60 minutes of cardio 4 days a week in activities I enjoy, most of which involves cross training or pylometrics.

-Strength training 2-3 times per week.

-Treat myself at least once a week! (This is NOT a cheat day).

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Blueberries
From:
MAY1787

Garden Gnome
From:
KONRAD695

Pinwheel
From:
BANANAFANNAH

Flower Pot
From:
WANRAS

Candles
From:
MAY1787

Bikini
From:
BIKINIBLONDE17




Member Comments:
ANGGEL40
5/17/2013 11:02:26 PM

emoticon Done Girl!



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EVIEKT
5/17/2013 7:56:44 PM

emoticon DONE GIRL!



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LAURA44851
5/17/2013 5:48:56 PM

Happy Birthday emoticon emoticon emoticon



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DAREDEVILME
5/17/2013 2:03:28 PM

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Happy Birthday Done Girl! Have a great day, and remember to keep on Sparking!



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LOVELY_DAR
5/17/2013 1:54:26 PM

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Happy Birthday DONE Girl! Hope you have a fabulous day!

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