MAY1787   21,083
SparkPoints
20,000-24,999 SparkPoints
 
 
July 2011





Look at that hourglass! -2011





Size 8 jeans! -2011



I have 13 pics in my gallery





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Just Stick To It For 9 Months

I CAN do it because I am worth every bit of sweat, sore muscles, and that 10 minutes it takes to stare down a cupcake before you decide you don't need it. Inside I am a girl that is active, a girl that feels I am supposed to be healthy but that on the outside is not very healthy. I deserve every opportunity to live out my goals and dreams. I am going through food and exercise rehab with the goal of NEVER being overweight ever again. All of this is for me, and no one else.
I CAN do it because I am worth every bit of sweat, sore muscles, and that 10 minutes it takes to stare down a cupcake before you decide you don't need it. Inside I am a girl that is active, a girl that feels I am supposed to be healthy but that on the outside is not very healthy. I deserve every opportunity to live out my goals and dreams. I am going through food and exercise rehab with the goal of NEVER being overweight ever again. All of this is for me, and no one else.




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 Pounds lost: 5.2 
 
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Member Since: 10/30/2010

SparkPoints: 21,083

Fitness Minutes: 21,115

My Goals:
*Lose 80lbs.

*When bored and feeling munchy, take part in an activity.

My Program:
-Eat only when hungry, mindfully, and make good choices while doing it.

-Do a minimum of 60 minutes of cardio 4 days a week in activities I enjoy, most of which involves cross training or pylometrics.

-Walk to work 3 days a week.

-Strength training 2-3 times per week.

-Treat myself at least once a week! (This is NOT a cheat day).

Other Information:
My current "program":

-Walk to work x3/wk
-EA Active x4/wk

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Blueberries
From:
MAY1787

Garden Gnome
From:
KONRAD695

Pinwheel
From:
BANANAFANNAH

Flower Pot
From:
WANRAS

Candles
From:
MAY1787

Bikini
From:
BIKINIBLONDE17




Member Comments:
YELIEU
3/2/2011 1:07:16 AM

get it girl!!!!!



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