MAY1787   20,400
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20,000-24,999 SparkPoints
 
 
July 2011





Look at that hourglass! -2011





Size 8 jeans! -2011



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Give it a YEAR!

I CAN do it because I am worth every bit of sweat, sore muscles, and the 10 minutes it takes to stare down a cupcake before you decide you don't need it. Inside I am a girl that is active, a girl that feels I am supposed to be healthy but that on the outside was not very healthy. I deserve every opportunity to live out my goals and dreams. I deserve to be the standard of person I expect others to be. I am going through food and exercise rehab with the goal of NEVER being overweight ever ...
I CAN do it because I am worth every bit of sweat, sore muscles, and the 10 minutes it takes to stare down a cupcake before you decide you don't need it. Inside I am a girl that is active, a girl that feels I am supposed to be healthy but that on the outside was not very healthy. I deserve every opportunity to live out my goals and dreams. I deserve to be the standard of person I expect others to be. I am going through food and exercise rehab with the goal of NEVER being overweight ever again. All of this is for me, and no one else.
Read More About MAY1787 (Updated April 5)




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 Pounds lost: 10.3 
 
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19.525
39.05
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Member Since: 10/30/2010

SparkPoints: 20,400

Fitness Minutes: 20,107

My Goals:
*Get to a weight I feel comfortable with.

*When bored and feeling munchy, take part in an activity.

My Program:
-Eat only when hungry, mindfully, and make good choices while doing it.

-Do a minimum of 60 minutes of cardio 4 days a week in activities I enjoy, most of which involves cross training or pylometrics.

-Strength training 2-3 times per week.

-Treat myself at least once a week! (This is NOT a cheat day).

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Garden Gnome
From:
KONRAD695

Pinwheel
From:
BANANAFANNAH

Flower Pot
From:
WANRAS

Candles
From:
MAY1787

Bikini
From:
BIKINIBLONDE17

Flowers
From:
8THMILITIA




Member Comments:
LIZ324_NYC
7/30/2013 11:22:48 AM

Thanks for the friend add! Looking forward to sharing this incredible journey.
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ANRRN12
7/30/2013 12:42:17 AM

hey lady! Thanks so much for the add! I love kids and babies but that is one specialty I don't have the stomach for as a nurse, so kudos to you. Looking forward to motivating and encouraging each other!



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WELSTEACH
7/3/2013 1:26:36 PM

Where are you beautiful?



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FITWITHIN
5/18/2013 10:38:19 PM

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HEARTS116
5/18/2013 9:51:14 PM

HAPPY BELATED BIRTHDAY DONE GIRL!!!
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