MAY1787   20,413
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20,000-24,999 SparkPoints
 
 
July 2011





Look at that hourglass! -2011





Size 8 jeans! -2011



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Give it a YEAR!

I CAN do it because I am worth every bit of sweat, sore muscles, and the 10 minutes it takes to stare down a cupcake before you decide you don't need it. Inside I am a girl that is active, a girl that feels I am supposed to be healthy but that on the outside was not very healthy. I deserve every opportunity to live out my goals and dreams. I deserve to be the standard of person I expect others to be. I am going through food and exercise rehab with the goal of NEVER being overweight ever ...
I CAN do it because I am worth every bit of sweat, sore muscles, and the 10 minutes it takes to stare down a cupcake before you decide you don't need it. Inside I am a girl that is active, a girl that feels I am supposed to be healthy but that on the outside was not very healthy. I deserve every opportunity to live out my goals and dreams. I deserve to be the standard of person I expect others to be. I am going through food and exercise rehab with the goal of NEVER being overweight ever again. All of this is for me, and no one else.
Read More About MAY1787 (Updated April 5)




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Member Since: 10/30/2010

SparkPoints: 20,413

Fitness Minutes: 20,167

My Goals:
*Get to a weight I feel comfortable with.

*When bored and feeling munchy, take part in an activity.

My Program:
-Eat only when hungry, mindfully, and make good choices while doing it.

-Do a minimum of 60 minutes of cardio 4 days a week in activities I enjoy, most of which involves cross training or pylometrics.

-Strength training 2-3 times per week.

-Treat myself at least once a week! (This is NOT a cheat day).

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Garden Gnome
From:
KONRAD695

Pinwheel
From:
BANANAFANNAH

Flower Pot
From:
WANRAS

Candles
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MAY1787

Bikini
From:
BIKINIBLONDE17

Flowers
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8THMILITIA




Member Comments:
KMOMMO
4/21/2014 1:53:53 PM

Thanks for the encouragement! You had some very good observations! Have a great week!



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ANRRN12
8/13/2013 5:09:43 PM

Oh girl, just a new/second job. They will have to literally pry my stethoscope and nursing license from my hands to get me to quit nursing!



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BIKINIBLONDE17
8/3/2013 2:04:56 PM

Thanks for watching my first vlog! I know, I've totally had to retrain myself to think of having "bad" food as ok in small portions. It's not never have it again, just not for now. One step at a time...we can make it!!! We can cheer each other on this journey together!!! emoticon emoticon



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BIKINIBLONDE17
8/3/2013 1:58:58 PM

You are too sweet, thanks for the compliment! You are doing awesome, keep it up!!! emoticon emoticon



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CHUBBEGONE28
8/2/2013 8:50:05 PM

Hey lady! Just saw your welcome post on the DONE girls page. I am so sorry that you have been set back because of health issues. You CAN do this and all of your fellow SParkers have your back. :)

By the way, you should chat with Victoria Thomas (on my friend list), who is also struggling with extreme health issues that have knocked her off track.

Good luck and let me know if you need a listening ear!

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