MAW_OH   70,257
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West Virginia whitewater rafting. A little piece of heaven. Even though I went overboard twice!





Painting by Mark Waters 1954-1998 www.mwaters.com





Andrea and Tyler June 2012 / Oldest Granddaughter and youngest Grandson



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Hi fellow Sparkpeople. Like many, I have been a yoyo for much of my life. I know I have it inside to slim down to where I want to be. Somehow I have lost my focus and am working on regaining the energy I need to be all I wish to be. Let's do this together sparkfriends!
Hi fellow Sparkpeople. Like many, I have been a yoyo for much of my life. I know I have it inside to slim down to where I want to be. Somehow I have lost my focus and am working on regaining the energy I need to be all I wish to be. Let's do this together sparkfriends!


Current Status:
MAW_OH is looking forward to the new week ahead!
set 2 days ago


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Member Since: 12/29/2005

SparkPoints: 70,257

Fitness Minutes: 18,353

My Goals:
Health and long life, with abundance.

My Program:
Spark People, exercise and motivation.

Other Information:
I love Steven King, music and everything health and fitness. I don't understand why AARP has started to solicit me, when I am nowhere near retirement.

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Member Comments:
DUSTYPRAIRIE
1/18/2014 1:18:46 PM

emoticon I'm trying so hard to sweep away some bad habits and make good ones. How are you doing in that department so far this year?

Cheers to a spark-filled weekend! emoticon



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LEANNAW4
1/16/2014 10:03:21 PM

Thanks so much for stopping by and commenting on my blog about the Morton's neuroma and walking Moose (not a moose, but his heart is as big as one!). The car ride is a good idea. We just lost Moose's sister companion, Misty, last month and since then I've been taking him everywhere I reasonably can, which I think helps him. He does love a car ride. He still needs to burn energy, though, so I may fire up the ATV and have him run alongside while I ride.

I hope you're having a great week and are ready for a wonderful weekend soon! I hope you and Xavier get out for some good walks!!



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JAZZYGF
1/8/2014 9:46:34 AM

good morning I am heading out to the Y then shower at Y (we have no water) then jazzercise 60 min.
Trying to exercise my bad ugly mood away



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__IZZA__
1/6/2014 5:12:45 AM

Thanks for commenting on my blog. Best of luck! emoticon



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PIXIE-LICIOUS
1/5/2014 5:55:50 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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