MAW_OH
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West Virginia whitewater rafting. A little piece of heaven. Even though I went overboard twice!




Painting by Mark Waters 1954-1998 www.mwaters.com




Andrea and Tyler June 2012 / Oldest Granddaughter and youngest Grandson


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  • v MAW_OH
    I have been trying Spark Coach and I really like it.
    174 days ago
  • v NHEMBERGER
    Thanks for stopping by my page & reading my blog "Try something you've been avoiding!"
    Today I'm going to try a new yoga video!
    What will you try?
    Nancy
    emoticon emoticon emoticon emoticon
    181 days ago
  • v SPARKS07
    Thanks for stopping by my blog about losing 30# -- what a difference its made for me! I've got further to go, but it's good to stop and take a look at the benefits and changes that have occurred. Thanks for the support.
    217 days ago
  • v TWEETYKC00
    Whoohoo, congrats on being the team member of the week!
    267 days ago
  • v SPARKLINGME176
    THX for your support!
    emoticon 10-7-16 THX to LOVENHWOODS, for this Sparkling motto!(photo below, it's on my screen saver!) emoticon I'm with it! If you live on the East coast of the USA, PLEASE Spark to let us know you are OK! emoticon Thinking of you & sending lot's of love! emoticon Tomorrow I get to go hiking at Wetlands for 1.5 hours emoticon emoticon emoticon , then my FAVORITE Zumba emoticon teacher is in town & we get to dance! Tonight is date night with DH emoticon , watching video about Wetlands & how it was created for this area. BEAUTIFUL! Also, down 1#. Yoyoing & I know why! emoticon Can you believe how many calories & sugar is in pumpkin pie? YIKES!!!!! I'll stick to it in my green drinks, 100% pure! emoticon


    290 days ago
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