MAWMAW101   62,226
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MawMaw's New Year

As I begin my second year on Sparkpeople, I am grateful to the Coaches, the wonderful friends and the inspiration that is Spark!
My intention for 2014 is to "Finish what I started"!

As I begin my second year on Sparkpeople, I am grateful to the Coaches, the wonderful friends and the inspiration that is Spark!
My intention for 2014 is to "Finish what I started"!



Current Status:
MAWMAW101 is at the beach!
set 1 day ago


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 Pounds lost: 30.0 
 
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Member Since: 12/28/2012

SparkPoints: 62,226

Fitness Minutes: 21,514

My Goals:
2014 - NEW GOAL: Always be under 170.
NEW GOAL: Keep track of my cholesterol numbers so I can stay off medication.
NEW GOAL: 6,000 steps every day.

My Program:
I will continue to track nutrition and fitness every day.

I will continue to enter challenges and enjoy friends--old and new!

Personal Information:
My name is Phyllis but I have been called MawMaw for lots of years now. I am 73 years old, live in the country in southwest Indiana. Through my life I have tried WeightWatcher, TOPS and lots of things that make me cringe now in hindsight. The Spark Program is the first time that I have taken control of my own program and made it just for me instead of following the "one size fits all" outlined for me by others.

Other Information:
My joys, besides my large beautiful family, are any type of sewing, knitting, quilting, etc. and sitting on the front porch with a good book!

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Fruit Salad
From:
LILY8486

Carnation
From:
SILVER1369

Beach Ball
From:
PENNYPEARLS

Pedometer
From:
ECOAGE

Vacation
From:
MAWMAW101

Checkered Flag
From:
ARTISTGATOGIRL




Member Comments:
SANDRA2BHEALTHY
7/10/2014 9:51:49 AM

If you don't go after what you want, you'll never have it.

If you don't ask, the answer is always " no "

If you don't step forward you're always in the same place.
~ Nora Roberts ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
7/9/2014 9:52:46 AM

SUCCESS must be felt on the inside before it can be seen on the outside.
~ Sparkpeople ~

Have a wonderful day. emoticon



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LILY8486
7/7/2014 2:24:14 PM

PRICELESS GIFTS TO GIVE FOR FREE

The gift of LISTENING:
No interrupting, no daydreaming, no planning your responses. Just listen.

The gift of AFFECTION:
Be generous with appropriate hugs, kisses, pats on the back, and handholding.

The gift of LAUGHTER:
Share articles, funny stories, and cartoons to tell someone, "I love to laugh with you."

The gift of A COMPLIMENT:
A simple and sincere "You look great in red," "You did a super job," or "Great effort with your fitness!" can make someone's day.

The gift of SOLITUDE:
Be sensitive to the times when others want nothing more than to be left alone.

The gift of a CHEERFUL DISPOSITION:
The easiest way to feel good is to extend a kind word to someone, even if it's just saying hello or thank you.

The gift of SUPPORT AND ENCOURAGEMENT:
Let your friends and loved ones know you are there for them--then show it!

~*~*~*~*ANONYMOUS ~*~*~*~*




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SANDRA2BHEALTHY
7/2/2014 10:03:09 AM

Stop waiting for things to happen. Go out and make them happen.
~ Sparkpeople ~

Have a wonderful day emoticon



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ANGELN325
7/2/2014 6:21:46 AM

Thank you for commenting on my blog How Far I've Come. I'm glad you enjoyed it.



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