MAWDOT35   28,966
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June 9th is the 8th Anniversary of our wedding day! So blessed and happy!





Dorothy and Jeep



I have 21 pics in my gallery





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Opps! I've fallen (again) and need your help!

Here I am back after being AWOL for too many months. I gained back all the weight I lost before, and more! I have not tracked my food or kept up with Spark People. Shame on me! I'm going to TRY to start over and lose those extra pounds for good! I know I can to it with God's help and your support!
Here I am back after being AWOL for too many months. I gained back all the weight I lost before, and more! I have not tracked my food or kept up with Spark People. Shame on me! I'm going to TRY to start over and lose those extra pounds for good! I know I can to it with God's help and your support!




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 current weight: 187.0 
 
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Profile

Member Since: 1/12/2011

SparkPoints: 28,966

Fitness Minutes: 16,096

My Goals:
Eat small portions, walk, exercise and lose 30 pounds by my 80th birthday!

My Program:
1. Ride the bike at least 10 minutes a day.

3. Drink 8 or more glasses of water a day.

4. Eat more fresh fruits and veggies.

5. Get 8 hours of sleep

6. Use a salad plate for meals.

Personal Information:
I am a Christian lady married to my childhood sweetheart, who is a retired United Methodist Pastor. We are enjoying some of the things we couldn't while we were working. We are still 'newly weds' but before this marriage, we both had long and happy first marriages until we both lost our spouses in 2004. We are thankful to God for bringing us together. We look forward to each day and try to give God praise and thanks for all the many ways He has blessed us.



Other Information:
I worked as a secretary/bookkeeper from the time I was in high school until I retired. Now, I wonder how I managed to work 8 hours a day for all those years and do all the housework at home, too!

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Teapot
From:
JENGRAMMER

Welcome
From:
Seasoned Senior...

Easter Basket
From:
BETRHO48

Easter Basket
From:
CVRONEK

Flowers
From:
RAWHIDE64

Happy Face
From:
DIDMIS




Member Comments:
JENGRAMMER
7/23/2015 8:58:30 PM

emoticon Dorothy--you remind me of me--falling AGAIN--is on my page too. I felt like I would NEVER get on the downward swing and keep going. I hope and pray that this time is the charmer--I just started down and am trying to lose a tiny bit, but hoping for a lot more, every week.

Join me in our efforts.
SEASONED SENIORS is just the positive effect that I needed

Hope it helps you too. emoticon
Come on the team daily and see how it can help you--people of similar age, goals, emoticon interests, IT'S GREAT. emoticon emoticon

see you on the team

Jen



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PIXIE-LICIOUS
7/23/2015 8:25:49 PM

Hi Dot, thanks for commenting on my new profile picture. I'm glad you're back...I know you will lose those re-gained pounds. I have lost ground too, but we can never give up on ourselves. Just keep trying, one day at a time! Have a great rest of the week!
Hugs,
Pixie
emoticon



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BETRHO48
5/15/2015 3:52:49 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi, Dot!
Just stopping by to say emoticon Hi! and to let you know I am thinking of you today. I hope all is well with you.
emoticon
~Beth



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MAGEETU
4/8/2015 4:48:52 PM

Glad to see a new face on the Classy 70s.

I am making a new start here too.
Mel



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PIXIE-LICIOUS
4/3/2015 3:12:24 PM

“If you want to change your life, begin by changing your words.
Start speaking the words of your dreams, of who you want to become,
not the words of fear and failure.” -- Robert Kiyosaki
emoticon emoticon emoticon

Thanks a bunch for the rose goodie. I'm glad you are back to Sparking...good luck on your No S Diet! No Sweets, Seconds or Snacks...yeah, I might be trying that one too! I am wishing you success. Have a blessed Easter!
Hugs,
Pixie



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