MAVERICK59
 
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Comments
  • v 2BDYNAMIC
    Thanks for getting back to me .......I also felt Dr. Fuhrman's way is too strict and as my DH often says, 'Moderation ..... not extremism!" ....... So I will take heed and am sure be happier! ... Appreciate you giving me the info you read.
    59 days ago
  • v 2BDYNAMIC
    emoticon your comment on my blog today. My husband and I are both feeling better since turning more to a plant-based diet and he is diabetic and is seen great improvements to his health!....( are you doing anything specific?)..... I started reading Dr. Furman's book on Eat to Live" to live is what got the whole thing started. ...
    I agree with you that mealtime is far more simple than it used to be with all the meat dishes !
    59 days ago

    Comment edited on: 8/21/2017 1:30:33 PM
  • v LOVELYSPIRIT16
    HI Belinda,

    How have you been doing? Things as usual here have kept me away from keeping in touch with friends even ones that live right by me. My best friend and I haven't seen each other in almost 2 1/2 weeks now. We usually make a point to get together once a week.

    I have been doing really really good until this last week and then I turn around and gain almost a full 8.4 pounds in a week! Ouch! I have no idea of what has happened. Been having a lot of really bad pain issues along with frequents anxiety attacks but I do not see how those things would cause me to gain that much weight.

    Today is a new day and really going to be paying attention to what I am eating. It is never how much since I still have a semi-small stomach from my by-pass in '83 however it is almost always what I am eating or not eating

    Hope your week is a good week and you have success in your goals you have set.

    HUGS, Paula~
    73 days ago
  • v JINLYNN
    Wishing you a great start to the Summer Sweat, Sizzle & Slim Down Challenge.
    emoticon
    73 days ago
  • v MICKEYMAX
    HI B -

    How are you doing? I am starting to pull myself together. I am lowering my carbs, and walking more without my cane. I am not back at the gym yet, but I am going to be within a month. I am making stronger efforts.

    How are you doing? oxox
    80 days ago
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