I saw your comment in secrets of success. You said when planning on going to a restaurant you look online and then enter those foods into your tracker. This makes it better to plan the rest of your meals and snacks during the day. There was no Like button.. so consider this your like button. I do the same thing about half the time. 976 days ago
Hello MAUREEN912, Thank You for stopping by my blog this morning and leaving your footprint and encouraging comments. I have added you to my friend list. Make It A Great Day, Everyday! David 2147 days ago
Thanks so much for the comment on my blog- and for the encouragement! Congratulations on your daughter's engagement and best of luck getting ready for the wedding- you can do it!! And you'll look great in those photos!
Welcome to the Emotional Eaters team. You will love Spark People. I encourage you to review the Spark articles. There is so much information on this site. Get acquainted with the nutrition tracker and the fitness tracker. You will find exercise videos. Everything you need for living a healthy lifestyle is available.