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My Healthy living
I have added healthy living into my life and I exercise every morning 5 days a week BUT I still have some pounds to lose and I have found I am stuck
I have added healthy living into my life and I exercise every morning 5 days a week BUT I still have some pounds to lose and I have found I am stuck
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Member Since: 5/16/2012
SparkPoints: 9,000
Fitness Minutes: 15,694
My Goals:
My Goal is to live a Healthy life and to get to my desired weight and maintain it and to Tone my body.
My Program:
I am up every work day mornings at 5:00am where I do 20 mins of strength training and 20 min of Cardio M-W-F and T-T I only do Cardio for 30-35 minutes.I try and eat healthy fresh Veggies are my Favorite and I drink over 8 glasses of water a day!
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