MAURA9900

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Mattoon Beach Tri 7/7/07 ~ .6 mi swim, 28 mi bike, 6.5 mi run




My 1st Triathlon ~ St. Peters Rec-Plex 500m swim, 21 mile bike, 5 mi run


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JEN77-01

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WENDALL125

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NETTYBREAD
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Comments
  • v VTSKIER805
    Welcome back to SP! Glad to be your SHRED buddy :)

    I have not yet completed a 5k and I have just completed Week 4. I think I'll continue through to the end of the program, and then maybe I'll back it up a few weeks and try running at a higher intensity. In the spring I'll be ready to go!
    2075 days ago

    Comment edited on: 9/22/2010 1:08:28 PM
  • v BLACKANDI
    You must be ready to get shredded. emoticon to the team! emoticon
    2075 days ago
  • v EZCONKLIN
    I started with her before Christmas, but then during the holidays it was too crazy to meet. So this weekend's workout is gonna hurt!
    2332 days ago
  • v DMHAMMY
    Thanks for the encouragement. 260 is my yearly goal but I'd like to see if I can beat my previous record of 79 days in a row.

    Dawn
    2334 days ago
  • v TERRIANGEL
    HI! Thank you for your kind words on my blog. It's my 2010 mission to find and erradicate my migraine triggers, so thanks for cheering me on!

    Hope you're having a GREAT new year!

    Terri
    2335 days ago
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