MAUR28   15,324
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15,000-19,999 SparkPoints
 
 








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Maureens Spark Page

Joined spark on Jan 18, 2010. I am hoping to take off 30 lbs. So far so good. I am looking for support, shared ideas, help along the way! I'm a mom, wife, friend, sister , daughter, teacher....who loves to be around people, which also means being around food! MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING.

M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL ...
Joined spark on Jan 18, 2010. I am hoping to take off 30 lbs. So far so good. I am looking for support, shared ideas, help along the way! I'm a mom, wife, friend, sister , daughter, teacher....who loves to be around people, which also means being around food! MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING.

M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN

Read More About MAUR28 (Updated January 30)




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 Pounds lost: 0.0 
 
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5.75
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17.25
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Member Since: 1/18/2010

SparkPoints: 15,324

Fitness Minutes: 19,184

My Goals:
* Eat healthier
*Exercise daily
*Fit more comfortably in my clothes
*reduce portion size
* Having more energy


My Program:
*Reducing caloric intake
*Increasing fiber intake
*eating more fruits and veggies
*exercise each day in some way!

Personal Information:
Happily married mother of 3. ( ages 20, 15 and 12)
Teacher
Life long dieter.
Originally from Pittsburgh, now living in MD.

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Happy Thanksgiving
From:
GINGERPAWZ

Flame
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RULEBERG

Confetti
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MARI-SERV

Welcome Back
From:
MIATIA1

Hearts
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GINGERPAWZ

Candles
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GINGERPAWZ




Member Comments:
RULEBERG
8/26/2012 8:41:08 PM

Awwww, thanks for the birthday goodies! My spark page looks so festive! Glad to see you back--you know how misery loves company! If I'm sweating, I want everyone else sweatin' too! And to prove how dedicated I am this time, I just finished some kind of fish for supper. And I am NOT a fish person. Served it with whole grain brown rice to boot. Don't know what kind of fish--came in a little bag you nuke. Tasted fishy is all I know. Actually, it wasn't bad at all...for fish. Have a good week at school.
Margie emoticon emoticon emoticon



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GINGERPAWZ
7/3/2012 4:46:22 PM

Stopping by to wish you a Wonderful emoticon 4th emoticon of emoticon July. Have fun and stay safe.

emoticon

Sharon



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AMYSPOCK
3/10/2012 12:19:28 PM

Would love to buddy up. Have been out of SP for a couple weeks as my mother has been ill. I just got done working out for the first time in a couple of weeks. Put on 4 of the 22 pounds lost, but am determined to get going again. Best of luck and hope to hear from you soon!



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LEIGHWOMAN
2/28/2012 10:30:39 AM

I did put it on SparkRecipes! Here it is!!

http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=2013861



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KRYS210
2/27/2012 8:04:07 PM

Welcome to the Teachers Learning to Lose team! We are delighted to have you join us on our path to fitness success. Look through all our posts and threads and participate in the ones that interest you! If I can be of any help, please let me know!

Krys, leader




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