MAUR28   15,324
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15,000-19,999 SparkPoints
 
 








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Maureens Spark Page

Joined spark on Jan 18, 2010. I am hoping to take off 30 lbs. So far so good. I am looking for support, shared ideas, help along the way! I'm a mom, wife, friend, sister , daughter, teacher....who loves to be around people, which also means being around food! MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING.

M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL ...
Joined spark on Jan 18, 2010. I am hoping to take off 30 lbs. So far so good. I am looking for support, shared ideas, help along the way! I'm a mom, wife, friend, sister , daughter, teacher....who loves to be around people, which also means being around food! MOTIVATION IS THE KEY TO SUCCESS. THIS HELPS ME WHEN I NEED THAT LITTLE PUSH TO KEEP GOING.

M- MAKE SHORT TERM GOALS
O- OUT WITH THE NEGATIVE THOUGHTS
T- THINK OF WHY YOU WANT THIS
I- IMAGINE HOW YOU WILL FEEL
V- VISUALIZE HOW YOU WILL LOOK
A- ACKNOWLEDGE YOUR SUCCESSES
T- TREAT YOURSELF WITH RESPECT
I- INVESTIGATE NEW IDEAS AND FOODS
O- OBSERVE YOUR HEALTHY LIFESTYLE
N- NEVER GIVE UP AND NEVER GIVE IN

Read More About MAUR28 (Updated January 30)




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 Pounds lost: 0.0 
 
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5.75
11.5
17.25
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Member Since: 1/18/2010

SparkPoints: 15,324

Fitness Minutes: 19,184

My Goals:
* Eat healthier
*Exercise daily
*Fit more comfortably in my clothes
*reduce portion size
* Having more energy


My Program:
*Reducing caloric intake
*Increasing fiber intake
*eating more fruits and veggies
*exercise each day in some way!

Personal Information:
Happily married mother of 3. ( ages 20, 15 and 12)
Teacher
Life long dieter.
Originally from Pittsburgh, now living in MD.

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Happy Thanksgiving
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Flame
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RULEBERG

Confetti
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MARI-SERV

Welcome Back
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MIATIA1

Hearts
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Candles
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Member Comments:
RULEBERG
1/4/2013 10:43:34 PM

Hope you are well. I miss having you around. Believe it or not, I am actually doing it this time--am over the halfway point! Better watch out of I will be passing you! Margie



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RULEBERG
11/27/2012 4:14:28 PM

How's it going? Hope you are starting to get caught up. Things here are good. I finally made it to one-derland and am over the halfway point. Hang in there and take some time for yourself.




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RULEBERG
10/30/2012 6:53:28 PM

I've been thinking of you alot, and hope you are staying safe.
Margie



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MIATIA1
10/14/2012 6:50:46 PM

Thanks for the hat and scarf goodie. It is getting to be that time of the year and we have had two snow storms already. Yuk not ready for that yet but I guess we learn to take one day at a time. All is going good, pushing hard keeping busy and making sure my Spark friends are staying strong. We are going to do it this time....



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RULEBERG
10/7/2012 11:10:05 AM

Wow, you are really cranking out those pounds!!! Hope you are getting some time for yourself. Keep up the good work! emoticon



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