MAUITN   76,539
SparkPoints
60,000-79,999 SparkPoints
 
 
Flower1A





Cold Drive








I have 34 pics in my gallery





Awards






 
Mauitn's Page

This page, my body, and my mind are all works in progress.

November, 2014
I lost my husband at the end of January and am learning to pick up the pieces and make my life healthy and fulfilling.

December 9, 2013
Going back to a mostly low fat vegetarian/vegan diet. I say mostly because I am not going to freak out over the occasional fish, meat, or fat. I wonít make a habit of it. The low carb diet just didnít work for me. I didnít lose weight, didnít ...
This page, my body, and my mind are all works in progress.

November, 2014
I lost my husband at the end of January and am learning to pick up the pieces and make my life healthy and fulfilling.

December 9, 2013
Going back to a mostly low fat vegetarian/vegan diet. I say mostly because I am not going to freak out over the occasional fish, meat, or fat. I wonít make a habit of it. The low carb diet just didnít work for me. I didnít lose weight, didnít have more energy, and didnít have less joint stiffness. And I am working on the exercise.

August 1, 2013
After losing over 22 pounds from the middle of March 2011 to August 2011 by eating a low fat vegan diet (Eat To Live). While not being 100% perfect, it was fairly easily and didnít find the lack of meat and dairy as hard as I had thought it would be. However, my cholesterol numbers jumped up dramatically and my doctor was unhappy. After a year and a half, I didnít really want to go without meat and dairy for the rest of my life and it is extremely difficult to maintain socially in this part of the country. So, I started having meat, dairy, and oil more often. Over the next year I gained 6 pounds back.

Next I switched to eating a low-carb (Paleo type) diet and within two weeks my cholesterol number had dropped significantly. My doctor was happy, but the weight started back up.


December 28, 2011 - I am proud of myself for the progress I have made in the last half of 2011. I have lost 22+ pounds by mostly following the Eat To Live plan and find it fairly easy to do. Now, I need to add muscle while losing 5 more pounds.

I need to find an exercise plan that I will stick to the same way I found Eat To Live. Something I enjoy enough to do continuously. I need muscle strength to both look better and to relieve the back pain.
Read More About MAUITN (Updated November 22)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
2.25
4.5
6.75
9


 
Interact with MAUITN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 2/18/2006

SparkPoints: 76,539

Fitness Minutes: 21,735

My Goals:
To tone and strengthen core muscles. Losing a few pounds would be a plus. I need to work on having a consistent exercise program that will provide stamina and energy.

My Program:
Eat a healthy diet and increase exercises.

Fill my life with joy and fun.

Personal Information:
I live in South Central Tennessee on top of the Cumberland Plateau.



Other Information:
I love photography, cooking, reading, the computer, and laughing with friends. Hobbies include gardening (deer resistant gardening), photography and I want to lean how to fly fish.

Profile Image





 
 



Yoga Mat
From:
GONABFIT

Rainbow
From:
Every Day is a ...

Sunshine
From:
Every Day is a ...

Bear Hug
From:
AMBERBREEZE

Happy Face
From:
CANDOIT54

Welcome Mat
From:
Low Carb Recipe...




Member Comments:
SPARKFRAN514
12/31/2014 11:25:19 AM

Happy New Years Eve hope its a safe and fun evening for everyone and that our new book of 2015 is wonderful one full of good times and memories thanks for being part of our team Every day is a new start



Report Inappropriate Comment
JANE1216
12/30/2014 10:55:29 PM

emoticon emoticon emoticon emoticon emoticon

Welcome to the Weight Watcher Team! So glad you have joined us and we look forward to enjoying this weight loss journey together! Come on over to our Team Page and make yourself at home --- let us know if we can help you in any weigh!!

Jane
WW Team Leader



Report Inappropriate Comment
HOTMESS22
12/23/2014 2:18:19 PM

Wishing you a happy and healthy holiday! Let's rock this challenge



Report Inappropriate Comment
MADMANSMAMA87
12/22/2014 5:48:32 PM

Keep Pushing for GREATNESS & Gunning for FABULOUS!!!
YOU are WORTH it, Phoenix!!!! NEVER give up on YOU!!!
Hugs,

Jes
Golden Phoenix Motivational Leader
emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MYJUNIEMOON
12/20/2014 12:44:29 AM

We got this, Baby Girl!

Do what you should be! WORK It!

GO, Phoenix!

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (695 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page