MATTERICMOM
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JACQUEOLANTERN

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CHELLEBELLE104

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Comments
  • v OREAD_1
    Thanks for your reply on the team. I hope that you are going to be stopping in and sharing more of your experiences with the change in your diet. emoticon
    2665 days ago
  • v JENNIEBEAN
    Hi!
    Thanks so much for letting me know about the SparkTeam for UM! I've added myself, and hopefully we can "spark" some more discussion on the page.

    I'm struggling w/ eating enough fresh vegetables and fruits because buying organic (and really, any fresh produce) is so very expensive, but I do the best I can, and I am eating a lot of brown rice & beans, and whole wheat pasta. I also add ground flaxseed to anything I can think of, and have been eating omega-3 organic eggs, usually about 1 a day. When I need an "on-plan" splurge, I have a few pieces of the extra-dark organic chocolate. LOVE IT!

    Hope you're doing well, and thanks again for getting in touch! Take care!

    -Jennie
    2810 days ago
  • v JACQUEOLANTERN
    Trick or treat!
    2827 days ago
  • v ELLE299
    Welcome to your Sparkteam Class July 6 -12. 2008. You are starting a very exciting journey in which the reward is health and happiness. I am so glad you decided to join and I look forward to your participation. When you have time, please check out the threads (topics), introduce yourself, join in the challenges and start your journey. Always remember, take baby steps, it is important to build a solid foundation which will support you always. Hugs.

    ~Elle~ SP Class July 6 -12, 2008, Team Leader
    2937 days ago