MATTDEL   11,933
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12-4-11---Restarted the whole program. I'm back to square one heavier than the first time I attempted. I lack the motivation and will power to maintain the program. I made excuses, and I did just get to a point where the scale wasn't moving and I wasn't feeling better.

So, I am going to ease back into it by starting at the beginning.

Matt
12-4-11---Restarted the whole program. I'm back to square one heavier than the first time I attempted. I lack the motivation and will power to maintain the program. I made excuses, and I did just get to a point where the scale wasn't moving and I wasn't feeling better.

So, I am going to ease back into it by starting at the beginning.

Matt




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 current weight: 203.0 
 
208
195.5
183
170.5
158


 
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Member Since: 1/26/2011

SparkPoints: 11,933

Fitness Minutes: 6,000

My Goals:
short term
-Break the 200 barrier by January 28


My Program:
Follow through this time

Personal Information:
Live in central Illinois with my wife and daughter.

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Holly
From:
USFBULL

Flame
From:
CARENS3

Gold Trophy
From:
RAINBOWCHOC

Pizza
From:
QUILTINGB52

Welcome
From:
Fantasy Books A...

Golf Game
From:
RIVERCITYTOM




Member Comments:
QUILTINGB52
10/17/2011 10:24:16 PM

Ahhhhhh.....thanks for the spiked cider, I'll sleep like a baby tonight!!!!!



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JALEEMN
9/12/2011 8:06:34 AM

Hey Matt I added you as a friend. I've done my best workouts at home using video workouts by various "celeb" trianers. Mostly Tony Horton. But I had the rotator cuff on my right shoulder repaired last winter and am in the last 2 months of healing. It's been the longest year of my life.

I've been geocaching on and off for a couple years and have I think 81 finds, no hides and one travel bug on my car. I really enjoy it, but also am not very comfortable meeting up with strangers, so I have no geocaching buddies other than my daughter once in a great while.

Anyway, I've just started training for the Sparkpeople virtual 5K run. I've never been a runner, but I figure if I can't train my upper half much I'll work on the bottom half. I'm thinking maybe for the winter I might join a gym so I can keep running by using their treadmills.

So if you need some encouragement or just want to chat about geocaching drop me a note.

Jeff





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SAMODER
8/27/2011 11:05:03 PM

emoticon to the Fantasy Book Addict team.

If you need help or support, please post to the boards. Someone will get back to you.

Consider joining in on a team goal.

Good luck reaching your goals of a healthier lifestyle.
Sam
emoticon




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RAINBOWCHOC
7/27/2011 4:27:26 AM

Hey Matt, I'm here "for the team" so I have added you as a friend. I'm not an in your face sort of person but will be there if you have something bugging you that is hindering your progress. I will NEVER join a gym, walking is my exercise but I have found that has become so much easier since losing some weight.
best wishes, Sandra



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RIVERCITYTOM
7/6/2011 9:37:36 PM

Hey Matt...Great talking to you today.



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