MATTCD   2,714
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AF Guy Trying to Lose THE GUT

I am currently stationed at Dyess AFB which is near Abilene, TX and living in Tye, Tx. I really need to lose some weight and lose at least three inches off of my waist.
I am currently stationed at Dyess AFB which is near Abilene, TX and living in Tye, Tx. I really need to lose some weight and lose at least three inches off of my waist.




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 current weight: 240.0 
 
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Member Since: 3/21/2007

SparkPoints: 2,714

Fitness Minutes: 295

My Goals:
I'd like to lose about 30 pounds and three inches off of my waist. I really need to work on my cardio.

My Program:
I just recently injured my back and am trying to put together a workout program that is back friendly.

Personal Information:
I am in the Air Force stationed at Dyess AFB. I have been here for about three years.

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Weight Lifting Gloves
From:
G.I.JANE




Member Comments:
PHOENIX31785
8/10/2011 10:09:13 AM

Did u find something that helped your back? I dont come on here near enough. Use it mostly for recipes and tracking my weight. Thought I'd see how u were fairing.



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BARCLE
6/19/2011 10:14:41 PM

Hi and welcome to the Eating Without Compromise team. Have a super day emoticon



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DENISECLINKS
6/8/2011 9:12:13 AM

Hey Matt,

Well I have been here before but never really did anything with it, so here I go again. I am trying to loose about 60 pounds and be done with it finally! I live next to a park so I need to start walking at least!

If there is anything I could do to help you with your goals let me know! At least you have the gym on base.. but now you have to be careful of your back! argh!!!



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PHOENIX31785
4/6/2011 9:32:51 AM

Thank u for your comment! I just logged in myself so it looks like you're it!! Tag! I hope you are doing well. I've lost 110lbs!!! Don't know if you are still around. Thought I'd try.



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PHOENIX31785
12/18/2009 3:44:12 PM

Hi, I'm Liz and I'm from the Abilene area as well. Just wanted to say hi and see how you're doing with your weight loss. I just started!



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