The YMCA has an indoor pool but I hate to drive there. I have tendinitis in both my feet but it has not flair up. I use to live off Sherman way, then I moved to sherman oaks which was better. But I really dont like the valley. 1906 days ago
No I actually didnt go swimming because the pool was closed. But I did my walk 2 1/2 miles in my area. And I live in a hilly area so it is not an easy walk. I walked today as well although my feet are killing me. I think I am going to join a gym for a week until my feet heal. I should take a day off but once I am out of the house I get so motivated.. 1911 days ago
I was swimming everyday for 30 mins + until I was so sunburned even the life guards where saying "maybe you shouldnt be swimming today". I was going to go swimming today, I even slept in my bathing suit so I can wake up and go but today it LA is going to be in the 100's. It is only 10am right now but I still may go cuz you kinda inspired me to go. I love the pool too. 1913 days ago
"The basic success orientation is having an optimistic attitude."- John DePasquale
I appreciate your message about vegetarianism. I was one for 18 years. That changed 10 years ago when a doctor told me I was harming my body. I didn't understand how until he did bi-lateral total knee replacements.
I still veer away from red meats & don't even like poultry or fish but have to eat some whether I like it or not. I thought I was getting the balance with grains & other veges but evidently hadn't.
I hope your food choices are working well for you.
Gentle hugs & daily prayers, Injoy:) Carolyn 1917 days ago