MATHIS32   171
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Hello,
I am a mom of two that has let my weight spin out of control. I am now over 300 pounds and know that my life depends on myself being healthy. I feel bad and know that I need help. I just love food and I am a lousy cook so I don't know how to eat food I like that is good for me. I know that my goal weight is about 160.............It seems so far away, but I know I can do it.
Hello,
I am a mom of two that has let my weight spin out of control. I am now over 300 pounds and know that my life depends on myself being healthy. I feel bad and know that I need help. I just love food and I am a lousy cook so I don't know how to eat food I like that is good for me. I know that my goal weight is about 160.............It seems so far away, but I know I can do it.




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Member Since: 12/30/2009

SparkPoints: 171

Fitness Minutes: 120

My Goals:
My goal weight is 160 lbs and overall health.

My Program:
I am doing (starting today) a low fat, high protein diet. Trying to stay in the Spark range.

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Member Comments:
MSKIZ69
8/17/2011 7:02:49 AM

Sending friendship and support your way! emoticon emoticon



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