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My Girl Josie
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MATENNIS
I am going to remain serious about my lifestyle change. I want more energy. I want to be able to go into a store and buy something that is not an XL. I want my cholesterol to go down and of course I want to get to a healthy weight and BMI combination.
I have started a 12 week contest with some co-workers. We put money in the pot and one can win half for losing the most % weight and the other half for most inches lost.
I am hoping this will be the extra kick in the ...
I am going to remain serious about my lifestyle change. I want more energy. I want to be able to go into a store and buy something that is not an XL. I want my cholesterol to go down and of course I want to get to a healthy weight and BMI combination.
I have started a 12 week contest with some co-workers. We put money in the pot and one can win half for losing the most % weight and the other half for most inches lost.
I am hoping this will be the extra kick in the pants I need!
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My Ticker:
| Pounds lost: 3.4 |
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Profile
Member Since: 1/29/2004
SparkPoints: 11,386
Fitness Minutes: 12,189
My Goals:
To Firm up the love handles.
To lose inches and weight.
To have a healthy BMI.
March 2010 monthly goals:
Drink min. 64 oz a day of water
Exercise min. 30 min 4 times a week
Do my PT workout min. of 2 times a week.
Eat 2 servings of fruit and veggies everyday.
My Program:
Cutting back on sugars, simple carbs, and bad fats. To increase my exercise and to add diversity.
Personal Information:
I live in Kansas City, Missouri. I love to play tennis, hence my email MATENNIS@msn.com.
My dog Josie and I like to visit the doggie parks occassionally.
Other Information:
I love to read and two of my favorite books are The Catcher in the Rye and To Kill a Mockingbird.
I love to workout to my favorite artist, Madonna. I would love to have her arms.
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