"Time always moves forward whether you move forward or not. Your most effective strategy is to make use of each moment as soon as it arrives. There's no end to what you can accomplish if you'll just go ahead and get going. Now is what you have, so make now your time to begin." -- Ralph Marston
Just stopping by from Rootin' for Ruby with a little motivation and encouragement! Did you know that there are only FIVE days left until Spring? Why not set yourself a mini goal that you can reach in the next 5 days?
"How do you build up your bank account? By putting something in it everyday. Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple." -Jack Lalanne
Just stopping by from Rootin' for Ruby to say hello and to encourage you to have a Fit and Fantastic February!