MASTERCARE
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MASTERCARE is a SparkPeople Motivator!

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  • v BARBIEE52
    emoticon emoticon EAT RAINBOWS OF FRUITS & VEGATABLES emoticon emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    RED ~ strawberries, red peppes, apples, tomatoes, potatoes, cherries, watermelons, red onions, grapefruits, rasberries, red grapes, mangoes,
    YELLOW ~ bananas, yellow peppers, onions, squash, yellow potatoes, corn, yellow beans,
    lemons, peaches, pears,

    GREEN ~ green beans, avocados, green onions, cabbage, broccoli, asparagus,
    green apples,cucumbers, honey melons, green peppers, spinach,
    kale, kohlrabi, peas, celery, limes, green grapes
    ORANGE ~ oranges, nectarines, carrots, pumpkins, apricots, sweet potatoes,
    yams, tangerines

    WHITE ~ White potatoes, mushrooms, white radish, cauliflower, white beans, turnips.
    BLUE & PURPLE ~ eggplant, raisins, plums, raspberries, onions, blackberries, grapes, figs, purple grapes, currants, purple grapes

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~*~EAT HEALTHY~~*~~EAT WELL~~*~~EAT COLOFUL VEGGIES~*~ emoticon
    2 days ago
  • v BARBIEE52
    emoticon [[[]]]~~****~[[[]]]~Dare to Be~[[[]]]~~***~~[[[]]] emoticon
    When a new day begins, dare to smile gratefully.
    When there is darkness, dare to be the first to shine a light.
    When there is injustice, dare to be the first to condemn it.
    When something seems difficult, dare to do it anyway.
    emoticon [[[]]]~****~[[[]]]~ emoticon ~[[[]]]~***~[[[]]] emoticon
    When life seems to beat you down, dare to fight back.
    When there seems to be no hope, dare to find some.
    When you’re feeling tired, dare to keep going.
    When times are tough, dare to be tougher.
    emoticon [[[]]]~****~[[[]]]~ emoticon ~[[[]]]~***~[[[]]] emoticon
    When love hurts you, dare to love again.
    When someone is hurting, dare to help them heal.
    When another is lost, dare to help them find the way.
    When a friend falls, dare to be the first to extend a hand.
    emoticon [[[]]]~****~[[[]]]~ emoticon ~[[[]]]~***~[[[]]] emoticon
    When you cross paths with another, dare to make them smile.
    When you feel great, dare to help someone else feel great too.
    When the day has ended, dare to feel as you’ve done your best.
    "Dare to be the best you can" –"At all times"-"Dare to be!”
    ~Steve Maraboli~
    emoticon [[[]]]~****~[[[]]]~Barb~[[[]]]~***~[[[]]] emoticon
    3 days ago
  • v ITSDIANNE
    “You just can’t beat the person who never gives up.” —Babe Ruth
    emoticon
    5 days ago
  • v BARBIEE52
    emoticon Success is made up of small efforts repeated day & day out. emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon You'll get there, just keep going emoticon emoticon emoticon
    10 days ago
  • v RONDAJO56
    emoticon I'm looking forward to doing this challenge with u. Wishing u a great week ahead.
    11 days ago
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