Oh, that's encouraging to hear people walk it, I didn't even think anyone did. Thanks.
I do strength training, aerobics, dance, walk, hike, yoga, pilates....anything I feel like for the day. Right now, I"m just doing 10 minutes a day for a while, to build consistency. I could do more, but I've noticed that when I try to do more, I burn out. So I'm just sticking to 10. 434 days ago
Oh my goodness, you're my hero!! I'd like to say that one of my goals is to do a mud run. But, I'm just not in mud run shape yet. Sent you a goodie, after posting in the goodie forum. Spark on! :) 434 days ago