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Every inch counts!
Move as often as possible
Eat healthy
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Marzapan
Okay... so I finally decided I had to put an end to the defeatist attitude about weight loss! After listening to me, my friends, my sister and my daughter talk about weight issues I snapped… I was not going to let this hold me down any more!
I have struggled with weight my whole life: Gaining and loosing and regaining enough weight to make a few good sized versions of myself. It seems to be the one thing that I couldn’t control- but that just cannot be true- not anymore.
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Okay... so I finally decided I had to put an end to the defeatist attitude about weight loss! After listening to me, my friends, my sister and my daughter talk about weight issues I snapped… I was not going to let this hold me down any more!
I have struggled with weight my whole life: Gaining and loosing and regaining enough weight to make a few good sized versions of myself. It seems to be the one thing that I couldn’t control- but that just cannot be true- not anymore.
It is not my metabolism and it is not my genes: It is in my control. There is nothing and nobody but me keeping me from achieving my goals!
My grandma used to tell me ‘If it is going to be, then it is up to me” well grandma was right---
It is up to me!
Success is a year-round choice. You must decide what you want, why you want it, and how you plan to achieve it. No one else can, will, or should do that for you.
The moral of the story is – Don’t let one night of gluttony, one weekend of debauchery, a vacation of unwholesome habits, consume your thoughts and defeat you. All is not lost, you can only fail if you never try!
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My Ticker:
| current weight: 166.0 |
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Profile
Member Since: 7/22/2008
SparkPoints: 19,234
Fitness Minutes: 32,408
My Goals:
To be able to walk into the trendy little boutique near my work and try on anything.
Reached this goal November 1st!
Goal #2
150 lbs
My Program:
I am doing it the healthy way this time!
Calories in....
Eating foods that are fresh and nutritious.
Calories out...
Exercising 60 minutes a day and strength training 3x's a week.
Somedays it is harder than others to eat right or to get off the couch, but I know what it is like to fail and I refuse to fail again!
Personal Information:
I am a daughter, a sister, a friend, a wife, a mother and a grandmother.
I love art, family and good friends.
Other Information:
Find the strength to do what is right for you.
Never give up… keep fighting for your dreams!
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