MARYWIESEN
2,500-3,999 SparkPoints 3,233
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I try to remind myself of this quote everyday


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I am ready to shed this extra weight and get back to enjoying more out of life.
I have a few health issues.
I have recently lost 3 family members to a family history of problems steming from obesity(my mother, my brother, and my sister whom was also my best friend)
My mom and my sister before they passed told me to do them one favor and get my weight down and eat right before I end up having issues like them.
I am doing this for them and for me.
I want to learn to eat right and excersise and to PASS IT ON to my family members.


Member Since: 2/19/2013

Fitness Minutes: 1,603

My Goals:
My goals are to learn to eat right and get active and pass my knowledge on to my younger family members and stop the generation to generation obesity problem in my family.


My Program:
I am eating under 2500 calories per day and adding activity in my daily routine.
I am adding at least 5 fruits and 5 vegetables per day to my menu.
I am decreasing the amount of sugar, flour, starches from my diet.
I am giving up drinking soda and high calorie/high sugar drinks
I intend to drink 8 glasses of water per day.



Personal Information:
I was born and raised in beautiful Bay city, Michigan and relocated here to Lansing, Mi in 1996 for work reasons.
I have met my boyfriend here and is why I have stayed here.
I want to be FIT BY 50 (that's less than 4 years)
I want to meet people who have goals of living life to the fullest, taking care of themselves & eating right, are kind, honest, and commited to friends & family.
I am available to all for conversation, motivation, and friendship into the future.
Email: Marywiesen@gmail.com
Facebook: Mary Alison Wiesen.


Other Information:
My horoscope is CANCER..........

CANCER - The Beauty (June 21 to July 22) Very high appeal. A Cancer's love is one of a kind... Very romantic. Most caring person you will ever meet in your life. Entirely creative person, most are artists and insane, respectfully speaking. Extremely funny and is usually the life of the party. Most Cancers will take you under their wing and into their hearts where you will remain forever. Cancers love with a passion beyond compare. Spontaneous. Not a fighter, but will kick your ass good if it comes down to it.






Knowledge is Power. I like to learn a little about everything,
I am open minded.




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