MARYTRCZN   13,970
SparkPoints
10,000-14,999 SparkPoints
 
 
Time to get back into shape! No more looking heavy in my uniform.





I noticed my belly fat in this one, I have NEVER had belly fat till now. :(





First goal, get back to 175



I have 15 pics in my gallery





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Going for a Slimmer ME!

I am concerned for my overall health. I am overweight by Army standards and I am ready to get fit again! I am tired of yo-yo dieting. After having my second son, I am having difficulty shedding the weight. I am ready for long-term results, even into the next pregnancy.
I am concerned for my overall health. I am overweight by Army standards and I am ready to get fit again! I am tired of yo-yo dieting. After having my second son, I am having difficulty shedding the weight. I am ready for long-term results, even into the next pregnancy.




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Member Since: 12/31/2007

SparkPoints: 13,970

Fitness Minutes: 16,278

My Goals:
Short Term:

1. Score a 300 on my PT test (perfect score)

2. Lose 40 pounds total (18 more to go!)by July (Hawaiian vacation)

3. Bring my B/P down to 120/80

4. Ability to control my stress level

5. Save $2,000 for vacation/leave

6. Take two more classes online and complete all correspondence courses for the Army before I leave Korea.



Long term:

1. Maintain weight between 150-160 lbs

2. Reach and stay in good credit standing

3. Maintain overall good health

4. Become a doctor

5. Get married, have 2 more children, and adopt a child

6. Head a charity





My Program:
Short Term:

1. Working out every other day

2. Maintain the good eating habits I have had the last few months. veggies/fruits/dairy with less simple carbs/calories/bad fat/sodium.

3. Handling stress one day at a time/taking time out for me.

4. Cutting back on spending money on clothes/eating out



Long Term:

1. Check my credit report yearly

2. Make long-term healthy habits (eating right/excersize/vitamins)

3. Continue schooling

4. Share my experience with others

Personal Information:
Mary 33 yrs old/female

Combat medic/US Army

Currently stationed in Ft Sam Houston

Height: 5'10

193 lbs as of 1Jan08
178 lbs as of 25Mar08!
168 lbs as of 7May08!!

Back to 182 as of 21July2010!!

Goal of 158 by November 2010!



Other Information:
I love music! I love all different kinds of music. One day I listen to classical and the next I will listen to heavy metal. I love all kinds of music it just depends on my mood. I normally wake with a song in my head and that is the kind of music I will listen to all day.

My favorite exercise has been with the Joey Atlas Hip, butt, and thigh Makeover DVD's...he literally kicks my a**! I swim a lot with my son and boyfriend.

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Fruit Smoothie
From:
KAMI-2011

Candles
From:
PRINCESSTTM

Hug
From:
REBA1058

Gold Trophy
From:
TREEFROG09

Happy Face
From:
LISANCAROLINA

Green Tea
From:
DEYASMITH




Member Comments:
ANDALEX
10/24/2008 3:00:09 AM

hey, just checking in to see if you're still doing the sp thing. how's everything going? hope you're well :)



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KAMI-2011
6/30/2008 7:16:43 AM

Hi Mary!
I hope you had a great time in Hawaii! I'd love to hear about your reunion with your boyfriend.

We've missed your input lately on the sexy nude beach fitness team. We have a new exercise add-on game. I know that you'd have some great exercise ideas for us. Hope you'll come on back!

-Kami

Comment edited on: 7/15/2008 6:30:08 AM

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ALASKAN
6/25/2008 10:51:40 PM

welcome & Hello Mary
It's good to see and meet you here at Single Parents.... Good luck on your goal(s) and I'm here if you need help on this site. Take care and talk to you soon. Stay focused and have a positive attitude will help. I'm here to keep you encouraged and to be supportive. Lets be winners and get to the finish line together. I will help you with you to achieve you goals Take care,talk to you soon..... Always, ERNA



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MAXFOCUS
5/16/2008 10:47:04 AM

Mary, you have made great progress with your weight loss goal! Way to go. I bet you are so looking forward to Hawaii. Wishing you success with the rest of the weight loss. You can do it!



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MY2DOGSMAMA
5/15/2008 8:29:56 AM

Hi Mary, I saw you on the Clean Eating team & wanted to pop over to your page to say Hi introduce myself. Amy here.

It looks like you're getting great results so far on you Health & fitness journey. emoticon This is our year!!!

Hope you have a Great Day!
See you around!
~Amy



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