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F*ck yeah obesity!
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Little step at a time
I've been fighting with my weight since I was a kid (no hamburgers here - just sweets). Some time ago I decided to set myself a new goal - not to lose weight but to get fit. Not even lean - just fit. And I'm sticking to my goal as hard as I can.
I've been fighting with my weight since I was a kid (no hamburgers here - just sweets). Some time ago I decided to set myself a new goal - not to lose weight but to get fit. Not even lean - just fit. And I'm sticking to my goal as hard as I can.
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Profile
Member Since: 7/22/2012
SparkPoints: 1,497
Fitness Minutes: 517
My Goals:
lose 19 kg, run 10k, do 100 pushups at a time, get 20% of body fat, get totally fit
My Program:
My program includes exercising 7 days a week since I'm a beginner and need good conditioning. Exersice plan is very simple and includes:
- walking/running as a cardio workout (based on beginner's running program from Running for Women)
- weight workout + some calisthenics (based on 45 day plan by Stew Smith)
Personal Information:
I'm a cute little girl from Russia. :)
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