Hi Mary, how are you doing? Sorry I don't log in much these days, I tend to do better by keeping a distance, just because i drive myself crazy, not because of anyone else. I hope things are still going well for you. How's the running going? Wanted to share, I just checked my BMI after weighing last week and got a shock! I'm at 29 now, down from 35 :) 2.5 stone lost in less than a year, maybe doesn';t sound like much, but it's magical to me. Anyway, I hope you're well and hope to hear from you soon. 1780 days ago
I happened to see your comment on BOOKWORM's feed about not being able to see when she posted a blog..i am not sure if you know..but if you go to her page and to the left you can 'subscribe' to her blogs by email...just click on the 'email button' and you will get a email message every time she posts one of her blogs..and as long as you 'click' on the notice you will keep receiving the notices....hope this helps...and i hope you don't mind that i came to your page to let you know... 1800 days ago
Thanks for the encouragement Mary. I am sure it will get bit quicker if I persist. I do feel a lot better for the running. trouble is I don't really enjoy it much, and these silly short legs and bad hip means tiny little step span. I go as fast as I can, but don't get very far :-) I am looking forward to Race for life, even if I end up walking most of it, we will have a good laugh. I did the post because I have this week off and want to sort out what is working and what isn't, because I don't want to give in, but am finding VERY difficult to keep going as I am, mainly due to time pressures. Better to cut back than stop! I could maybe do with joining some kind of fitness club and have someone to run with, but the same problem remains, working nights, on assorted days, I can never say what days I can do anything.
I will keep up with the treadmill and see how it goes.