HI! Whoa, that's a lot of driveway you have!!! How's it going? I just got done with a spin class-started about a month ago, and it's tough, but worth it...now I'm wondering about my 'food' for the day-that's my downfall!!! Are you going to the auto show this weekend??? Enjoy the 'nice' weather-more snow on the way...!!! 2068 days ago
Thanks for stopping by my page and for your comments. They help. And I just finished a 13.76 mile 68 minute bike ride. That's an average of 12.1 mph. So I feel good about that. I just forced myself to go out and do it.
I love your sense of humor! Welcome to the St. Louis team and to Spark! You've come to the right place for support & answers to questions you may have. The site itself has seemingly unlimited resources, but I love the 'Sparkers' themselves, because they are what have really made the difference for me! Please let me know how I can help & I can't wait to watch you progress in your quest for better health! Dee from St. Charles, MO
WELCOME to SparkPeople and joining both the SparkSt. Louis and MISSOURIANS groups that we both belong to! They are wonderful teams!
I am so PROUD of you for not only wanting to change from poor eating habits to living a healthier lifestyle, but the positive actions you have already taken, resulting in your weight loss! Keep up with your wonderful progress! YOU ARE A WINNER!
You're never alone in this journey of life and any obstacles that may come your way. You are among an SP friend. I am right by your side walking along this journey with you, I'm sending you lots of St. Louis moral support, encouragement, motivation and positive buddy system. Have a Sparktacular evening!